Current location - Health Preservation Learning Network - Slimming men and women - Six documentaries that must be seen in the growth list of holiday movies
Six documentaries that must be seen in the growth list of holiday movies
Growing up must see 6 documentaries of self-discipline addiction

Seven years of life

This is a magical documentary. For more than half a century, directors have recorded the experiences and changes of the characters in the film every seven years.

The film discusses marriage, education and class barriers. In the process of observing other people's lives from God's perspective, we can gain a moment of sobriety.

Viva la Vie

CCTV praised this documentary as a phenomenal documentary, which tells the real life of ordinary people in China. It may not be satisfactory, but everyone is loving life in their own way.

"It's good to be alive, especially interesting. You can understand the bitterness, and then you have the taste of love and being loved, which is especially sweet. People can only live once, and when they die, there is nothing, so you should cherish life. You are happier than anyone else. 99

But there are books.

Recording all kinds of people who love books in this era and capturing those wonderful stories related to books are slow thinking in the "fast food era".

Each episode is an independent small unit and a documentary that can make people calm down quickly.

Monitoring capitalism: a clever trap

"Science and technology started for a beautiful goal, but we changed when we walked. We had no idea this would happen.

This documentary reveals why we can't feel the passage of time after brushing short videos for hours.

How Internet companies use algorithms to make users addicted and make profits.

The first time in life

Record the story of ordinary people going to school/going to work/being a soldier/getting married/providing for the elderly/facing death for the first time. ........................................................................................................................................

"We are always romantic about the beginning of everything, but sometimes we can't predict the difficulties.

Ten laws of slimming

1. Keep three meals.

2. Use a smaller plate or bowl.

Don't neglect the snacks you eat in your free time.

Eating more protein can keep you full for a long time.

The more choices, the more you eat.

6. Low-fat dairy products can make the body absorb less fat.