I lost weight, but the way to lose weight is unhealthy!
Big S: Long-term vegetarian diet leads to unbalanced nutrition. I fainted many times on the set because I was a vegetarian for a long time, which eventually led to unbalanced nutrition. As a result, I fainted many times on the set and my physical condition was worrying. Big S also issued a document calling on young girls not to lose too much weight, to pursue good health, and to expose themselves to anorexia, setting a bad example for young girls. Today's big S is happy as long as it is healthy and happy, even if it is fat.
Chen Luyu: Chen Luyu, a famous woman who lost too much weight, was also exposed as a "living skeleton" and a "big-headed doll" because of her excessive weight loss. Some netizens have posted photos of her early years. At that time, her round face seemed to have dimples and even the charm of Teresa Teng. Unfortunately, now she is as thin as a walnut, and the dimples have never disappeared.
Andy once posted a weight loss post on Weibo, revealing that her way to lose weight was to skip meals and go on a diet. It is reported that when filming the TV series "Dragon Ball Legend", she didn't eat staple food for 8 days, only drinking water and eating simple fruits, salads and vegetables. In other words, girls are really hard on themselves.
Sammi Cheng: Sammi Cheng lost her breasts because of excessive weight loss. After he entered the entertainment circle, he tried to lose weight in order to keep fit: he only ate fruit and vegetable salad and boiled chicken every day, and didn't touch starch food. Over time, he became skin and bones, and even his chest was gone. He looks scary.
Even Deng Chao, a male star, once wrote a special article on his Weibo to share weight loss methods. Losing weight is really a necessary occupation for everyone. Deng Chao's method of losing weight is also dieting, but it is still scientific compared with Andy. It only doesn't eat at night, and the other two meals are high in protein and vegetables, which is helpful for exercise. Results Deng Chao lost weight 10 kg in 0/5 days, and the effect was amazing!
There is such a group of people who choose to run home after work instead of taking a taxi; Don't drink tea and go shopping on rest days, choose team running ... this is the most correct way to lose weight. Stick to it and it will definitely change.
In fact, some stars just "ran out" in good shape!
The first thing to say is the fresh Hua Dan Sandra. The actress Sandra became popular through the movie Left Ear. Although Sandra played Li Bala in the movie, although she was number two, she was definitely overshadowed by number one. In fact, Sandra almost missed the role because she was too fat, because Li Bala described in the script is a slim girl.
In order to get the chance to play Li Bala, Sandra began to lose weight ten days before the audition, eating only one meal a day and running at least 6 kilometers. In this way, Sandra lost 20 pounds in ten days. This figure is unbelievable, but when the photo of Sandra playing Li Bala is compared with the previous photos of other characters, it does lose a lot of weight. There is no special way for Sandra to lose weight successfully. The most valuable thing about a lot of exercise is perseverance.
Sun Li pays great attention to keeping in good health, reminding herself to be careful of her figure all the time, but she still can't resist the temptation. Therefore, as long as she eats more, she will definitely jump rope 300 times, so she will bring a pair of skipping ropes every day, so that she can jump rope everywhere at work and leisure and consume body fat. In addition, a beauty bath before going to bed every day, preferably with bath salts or hot spring agents, can not only fully relax the body, but also help to maintain the skin.
Yang Mi, like ordinary people, is a "lazy" girl who doesn't like doing sports all the time. Therefore, her method is a time-saving and labor-saving lazy method: standing for at least half an hour after a full meal can not only avoid the trouble of fat accumulation in the stomach, but also save makeup afterwards.
It turns out that T.O.P had delicate facial features in childhood, but he gradually gained weight from primary school, and his weight soared to 90 kilograms when he was the fattest. T.O.P has been active in rap since 2002, and signed YG Entertainment as a trainee through the recommendation of G-dragon. Before his debut, Hyun Suk Yang suggested that T.O.P should lose weight if he wanted to make a debut. So I go home from school every day, keep exercising and run the gym many times. In order to realize his dream of becoming a singer, T.O.P finally succeeded in losing 25 kilograms and became a male god admired by everyone.
Eddie Peng Yuyan Yuyan, who is very popular recently, has also lost weight successfully. Eddie Peng Yuyan Yuyan also loved to eat since she was a child. When I was in primary school, my height was less than 1.58 meters, but my weight soared to 70 kilograms. But how glamorous the stage is, you have to pay the corresponding sweat behind it. Eddie Peng Yuyan Swift usually likes to do high-intensity training, including push-ups, dumbbell bends, dumbbell squats and pull-ups.
Jay Chou is not fat at the age of 33, but his figure is not good either. When filming The Green Hornet, he made up his mind to exercise because he wanted to shoot the scene. It is said that he hired two professional fitness instructors for himself, strictly controlled his diet and had six abdominal muscles. It is rumored that his body fat reached 8% at the lowest time. I don't know if it's true or not. (But after marriage, maybe life is too happy. If there are signs of getting fat, stick to it. )
Everyone loves beauty, but it must be a healthy way. If it's a way to grieve your body and lose weight successfully, other problems will surface, because exercising more and eating more vegetables is a good way to lose weight!
The entertainment circle is not only an artist with a good figure, but also a chubby image that is deeply loved by the audience.
Shen Dianxia, born in 2 1945, was born in Ningbo, Zhejiang. Hong Kong famous actor and host. 1960, 15-year-old Shen Dianxia became famous as a child star in The Peach Blossom Garden. After that, he acted in countless films, although most of them were supporting roles, but his comedy performances were widely known. Shen Dianxia is nicknamed "Fat Fat" and "Pistachio" because of his unusually plump figure, optimism and love to laugh in front of people, and he is often famous for wearing a pair of black-rimmed glasses with slightly upturned nose.
Li Jingjing, born in September 1970, is a famous actor. Masterpieces: The Golden Marriage, The Husband of Mother-in-law and Daughter-in-law, Naughty Medical Skills, The Age of New Son-in-law, etc.
Han Hong, 197 1, born in Qamdo, Xizang Autonomous Region on September 26th, is Tibetan. Originally from Xiaozhuang Village, Decheng District, Dezhou City, Shandong Province. The Tibetan name is Jinyang Zhuoma. She is a rare creative singer in domestic pop music, and has won the favor of many fans with her natural voice and unique lyrics and songs.
She has been in the entertainment circle and gained 40 pounds in six years, transforming herself from a beautiful woman into a beautiful and fat woman. This is Jia Ling. Jia Ling's cheerful smile infected every audience. It can be said that she is a household name in China.