1, fruits that pregnant women can't eat.
1, hawthorn
Promoting blood circulation, removing blood stasis and dredging menstruation has a certain contractive effect on uterus. It should be eaten in small amount in early pregnancy, and pregnant women with abortion history or signs should avoid eating it, even hawthorn products are no exception.
2. Citrus fruit trees
There are many kinds of citrus, such as sweet orange, south orange, seedless orange and grapefruit. They all have the advantages of rich nutrition and good health. Its juice is rich in citric acid, amino acids, carbohydrates, fat, vitamins, calcium, phosphorus, iron and other nutrients, and it is a favorite food for pregnant women. However, oranges are delicious and should not be eaten more. Because citrus is warm and sweet, it can tonify yang and replenish qi, and excessive consumption is not good for the body, which is easy to cause dryness and heat, make people get angry, and produce stomatitis, periodontitis and pharyngitis. Pregnant women should not eat more than three oranges a day, and the total weight should be less than 250 grams.
3. litchi and longan
From the perspective of traditional Chinese medicine, after pregnancy, women's constitution is generally hot, and yin blood is often insufficient. At this time, some hot fruits, such as litchi and longan, should be eaten in moderation, otherwise it will easily cause constipation, sores on the mouth and tongue and other symptoms of getting angry, especially pregnant women with threatened abortion should be more cautious, because hot fruits are more likely to cause fetal movement anxiety.
4.persimmons
Persimmon is cold, which has the effects of clearing away heat and moistening lung, promoting fluid production to quench thirst, relieving cough and resolving phlegm. It is suitable for treating hypertension, chronic bronchitis, arteriosclerosis, hemorrhoids, hematochezia and constipation. Its nutritional and medicinal value is suitable for pregnant women to eat in moderation. In particular, pregnant women with pregnancy-induced hypertension syndrome can "eat one thing and two things". Persimmon stems and leaves are both traditional Chinese medicines. Persimmon can reduce adverse reactions and stop vomiting, and treat hiccups and belching. Persimmon leaves have antibacterial, anti-inflammatory, hemostatic and antihypertensive effects, and are commonly used folk herbs. Although persimmon has good nutritional and medical functions, it also has some shortcomings. Persimmon tastes astringent. If you eat too much, you will feel bitter and numb, which has a strong astringent effect and leads to dry stool. When it meets acid, it can agglomerate into blocks, which will produce precipitation after combining with protein. Therefore, eating persimmons should be quit, and a meal is appropriate. So pregnant women can eat persimmons, but they can't eat more.
5. papaya
Papaya is sweet and delicious, rich in nutrition, and it is the fruit of all benefits and the king of fruits. It is nutritious and has the effects of promoting digestion, expelling worms, clearing away heat and expelling wind. Indications: Stomach pain, dyspepsia, lung heat, dry cough, galactorrhea, eczema, parasitic diseases, hand and foot spasm pain. Although papaya has so many benefits, it is cold, and people with cold stomach and weak body should not eat more, otherwise it is easy to have loose bowels or cold stomach. Pregnant women should not eat food that is too cold. Moreover, modern medical research has found that papain contained in papaya can increase uterine contraction, even if papaya is cooked, it can not destroy papain. Therefore, it is best for pregnant women not to eat papaya, whether raw or cooked.
2. Skin care products for pregnant women
1, dear MOMFACE
International leading brand of skin care during pregnancy, the first brand of original ecological skin care during pregnancy. According to the statistics of data cube, Pro-Run pregnant women's skin care products have been leading the whole network for many years, with good reputation, and were selected as the "20 12 China Best-selling Beauty Award", and the 6-piece Pro-Run soybean milk deep hydrating set was successfully shortlisted as the "20 12 China Best-selling Beauty Single Product Award". Pro-run products are famous for their homology of makeup and food, safety and gentleness. Its raw materials are selected non-genetically modified high-quality ingredients, and advanced Japanese skin care technology is introduced, which is specially developed according to the skin characteristics of Asian women during pregnancy and childbirth. After safety inspection and sensitivity test by authoritative organizations, it is safe to use during pregnancy and lactation without adding harmful components such as alcohol, mineral oil, heavy metals, hormones and dyes. Soy milk series, the core product of Qinrun, has the functions of meticulous nourishment and deep hydration, which helps to improve the skin problems during pregnancy and is deeply loved by pregnant mothers. In addition, there are rice whitening series skin care products, apple seed series stretch marks repair products and so on. In recent years, it has gradually become popular and has become an industry star that leads the new trend of "more pregnant and more beautiful".
2. Palmer is in Palmer, USA
One of the earliest companies devoted to the production of beauty and skin care products in the world. Cocoa butter in the product is a natural extract of cocoa beans, which can effectively soften the skin, remove stains and defects during pregnancy and eliminate stretch marks. All products are refined from natural organic olive oil, ve, shea butter and other raw materials, and their efficacy and safety have been verified by clinical use in obstetrics and gynecology and dermatology in the United States for more than 160 years. In particular, it is famous for its anti-stretch marks, senile plaque, postpartum slimming and natural organic olive oil series products. In the United States, Pama's stretch marks are definitely indispensable in the list of skin care products for pregnant women.
3, pregnancy health care treasure
In China, skin care products for pregnant women did not appear until 2004. Although China's skin care products for pregnant women started late, they developed very rapidly. As the earliest local brand that entered the field of skin care products for pregnant women in China, Fufubao cooperated deeply with many institutions that have made outstanding achievements in the field of life sciences, and combined with dermatologists, after more than five years of follow-up research on 10000 pregnant women's skin samples, aiming at the special skin problems in the first, second and third trimesters, Fufubao took the lead in proposing the concept of "comprehensive care in pregnancy cycle". The products of pregnant and baby are all made of natural and organic raw materials, and do not contain any chemical additives. It is a unique "skin cell activity promotion technology", and its professional level, especially in the care of facial skin during pregnancy, does not lose or even surpass Clarins. Unfortunately, the brand communication ability of local brands is far less than that of international brands, which leads to its brand communication completely relying on the word-of-mouth of pregnant women. Overall, pregnant babies occupy the third place in the rankings.
4. Basque Country
New york, USA, is a brand of daily skin care products for pregnant women, with a good reputation. Its fragrant smell is very effective in relieving the tension during pregnancy. Pregnant women with itchy skin during pregnancy can try Basq nourishing body oil to drive away itchy skin and add long-acting tonic, which can also completely prevent the occurrence of stretch marks. Hand-extracted essential oils are more easily absorbed by the skin. Is it the lovely actress Angelina? Julie and Jennifer? Lopez's favorite big-name star product, its star effect makes it ranked fourth in the list of pregnant women's skin care products.
5. Bailey
The brand of pregnant women's skin care products with great social responsibility is the only company in the world to prevent and prevent congenital malformations and defects, and the standards of product safety requirements are recommended by all parts of the United States. Belle's products are extracted from natural organic ingredients, and each product has passed the sensitivity test, without comprehensive dyes and preservatives. According to the different needs of pregnant women at different stages, Belle provides thoughtful and meticulous services for pregnant women. From pre-pregnancy, pregnancy to postpartum and even baby skin care, Belle's products are very rich. It's a pity that pregnant women in Asia rarely know Belle, which makes her occupy the fifth place on the list, which is a little wronged.
6、mamamio
The products recommended by Bessie Spice Girls are all members of the Royal Midwives Association, and all products have been tested, used and recommended by the National Fertility Association (NCT), the authoritative fertility guidance organization in Britain. Products rich in Omega369 can effectively restore the skin elasticity of pregnant women. It was selected as the most effective breast cream by TheDailyMail in Britain, and was voted as the top product of American pregnant women's skin care list by readers of major American magazines. It is very effective for preventing and improving sagging and sagging of pregnant women's skin caused by breast enlargement.
7、mambinoorganics
Makimaodus, the chief makeup artist in Los Angeles, happily devoted himself to building a brand of maternal and infant skin care products. Products highly advocate the use of organic and pure natural raw materials, all from plants, such as olives, red pomegranate, mango, lemon, carrots, soybeans and so on. The product is safe, and the production process requires sterility, no additives and no chemical harmful components. Logistics packaging requires environmental protection, lead-free and non-toxic printing, and strict production control. This product can effectively eliminate the stains and stretch marks of pregnant women, and its postoperative scar repair ointment has a unique repair effect on the scars left by caesarean section. Although its products are mainly aimed at postpartum scar repair, its excellent efficacy is still a heavy reason to make it into the list of pregnant women's skin care products.
8. October angel
According to the nutritional structure and use safety of oriental women's skin during pregnancy and childbirth, and based on the basic concept of "professional products, special care, safe use and safe care", only natural ingredients, green technology and professional formula are used to balance the nutrition required by skin cells during pregnancy and childbirth, strengthen the skin microcirculation function, and provide comprehensive, professional and scientific care for skin during pregnancy and childbirth.