If you want to buy a comfortable bra, you must try it on yourself. Even if you know the size, it may change because of the recent changes in body shape, so you must try on the bra yourself. The breasts are really small, especially how to choose a lady with small breasts and fat breasts? It is best to choose a modified bra. There are two rows of buttons at the back of the ordinary bra, the side is not high enough, and the effect of gathering breasts is not good enough. If girls with small breasts choose the improved bra with 3 buttons at the back, the effect is ideal, and those who are particularly fat can even choose 5 buttons.

2. Supplement collagen and water

Fat and collagen are the main components of breast. Ignoring water will make your skin look rough, so when drinking water, you should ensure enough water intake, supply enough nutrition for your chest and maintain a balanced hormone level, so that your chest can be full and firm. In addition, you can usually eat more collagen such as trotters, pigskin and beef tendon. Collagen and water are supplemented, and the nutrition of the breast keeps up, so the chest naturally does not shrink!

Step 3 massage before going to bed

Massage before bed is also very important. Apply a proper amount of professional breast augmentation cream to the palm, massage in circles from the center of the breast to the clavicle position, and then expand the scope to continue the spiral massage around the breast. Repeat each movement 10 times until the chest feels faint fever. This can not only effectively promote blood circulation in the chest, but also improve the phenomenon of breast enlargement and sagging.