Many people think surfing is a new sport, but this is not the case. Its history is actually quite old. It originated from the movement of Pacific islands hundreds of years ago. James, a famous British navigator and explorer? When Captain Kirk arrived in Hawaii on 1788, surfing was a very popular sport there.
1957 or so, the birth of light surfboards makes surfing flourish. These new surfboards are usually made of foam plastic, covered with glass fiber and turpentine, and the length is only 2 10 cm? 240 cm, weighing only 3.6 kg, much lighter than the old surfboard. Even women and children fall in love with this sport. American Surfing Association was founded in 196 1, and surfing is centered on the coasts of Hawaii and California. At present, Australia, Japan, South Africa, Brazil, Peru and Europe are all very popular countries in surfing.
Surfing can keep fit and slim down, because surfing needs the cooperation of arms, neck, waist and other parts, and it can lose weight and eliminate fat in legs and waist. Many people choose surfing as a slimming exercise, and their muscles have been exercised. Surfing in the sea massages the skin, promotes blood circulation, and has a good appetite after surfing. What should I pay attention to when surfing with my lover and enjoying my holiday? Surfers must obey the rules of surfing and taking off. One person and one wave, whoever is closest to the starting point of the wave wall will get up first. At this time, the participating surfers quickly braked or pulled the board to stop surfing. Beginners should strengthen hand stroke training, physical training, foot training, and forward tumbling and breath-holding training in water; If you see jellyfish appearing or being bitten by them while surfing in the sea, please go ashore and have a rest. When surfing in the open sea, if the surfer closest to the first wave area has crazy dog waves covering the whole row above the surfer, the surfer should quickly throw his surfboard back and dive to hide. Let's learn what surfing is.
Surfing is an extreme sport driven by waves. Surfers lie prone or sit on surfboards in the sea with suitable waves. When the appropriate waves approach, the surfer adjusts the direction of the board head and paddles along the direction of the waves on the surfboard, giving the surfboard enough speed to keep the surfboard in front of the waves. When the waves push the surfboard to slide, the surfer stands up, his legs naturally stand back and forth, his knees are slightly bent, and he uses his body center of gravity, shoulders and hind legs.
Surfing can make people forget their troubles and experience the fun of fighting and galloping on the waves again and again. This is why many people around the world are looking for a perfect surfing spot every day, just to complete a perfect chase with the waves.
Surfing has a health care effect on many parts of the body. People with a bad heart should not choose surfing as an exciting sport. Surfing is beneficial to cardiovascular and cerebrovascular diseases, increasing the thickness of heart wall, exercising shoulders and back, eliminating body fat and balancing the body. It is normal to feel sore after exercise, which can make the body fat evenly distributed, keep the body in good condition and reduce the pressure on joints.