How to relieve stomach pain is the fastest way. Stomach pain is a common symptom in daily life. There are many reasons for stomach pain, especially stomach pain caused by poor diet. Let's share the fastest way to relieve stomach pain.
The fastest way to relieve stomachache is 1. When you have a stomachache, you must first have strong willpower to fight the pain caused by stomachache, tell yourself that it's okay, and then take a deep breath repeatedly, and the pain will be relieved soon.
If your stomach is cold, it is recommended to drink some hot water or soup, or cover the quilt to have a rest, which can effectively relieve the pain.
If you can't find a place to lie down when your abdominal pain is severe, stop and squeeze the painful part with your fingers. Usually under the right rib, then squeeze your lips and blow hard. This can reduce the pressure on the diaphragm and reduce abdominal pain.
You can also lift your arms above your head, take a deep breath when you lift your arms, and exhale slowly when you put them down, which can also effectively relieve stomach pain.
You can also go running, push-ups, pull-ups, sit-ups and other sports or play games, read books and work to distract your attention, so that your stomach will not hurt very much.
The above is just a simple stomachache. If you have severe pain or something, I suggest you go to the hospital first, and don't browse any websites to avoid delaying the treatment time.
The fastest way to relieve stomachache 2 1, towel hot compress
Hot compress is a particularly effective method to relieve stomach pain. The temperature of the towel doesn't need to be too high, just about 50 degrees. If it is too high, it may cause skin burns. You can wrap a towel around the pain for a while, and then you will feel that the stomachache is slowly relieving.
2, massage around the navel
It is also a particularly effective method to massage around the stomach with your fingers when you have a stomachache, but you must pay attention to the technique, clockwise or counterclockwise, not clockwise for a while. This has no effect on relieving stomachache.
3. Brown sugar water
Brown sugar water has the function of cooling and relieving pain, which is a particularly effective method to relieve stomach pain.
Step 4 divert attention
When you have a stomachache, many people will pay all their attention to it, which will cause a little pain and bring great pain. You can try to divert your attention, which is especially beneficial to relieve pain.
Step 5 lie down and rest
Lying down and resting will greatly alleviate the feeling of abdominal pain, which is caused by the change of body position.
Step 6 stick a warm palace sticker
Warm palace stickers are particularly popular warm-up items in recent years, and its temperature is just within the range that people can bear. When you don't want to use a towel for hot compress, you can use this method to relieve stomach pain, which is also very effective.
7. eat ginger
Ginger has the effect of dispelling cold and relieving pain. When you have a stomachache, you can choose to eat a little ginger to relieve it.
8. Drink hot water
Drinking hot water also has a certain effect on relieving stomach pain, because stomach pain is probably caused by muscle spasm around the stomach. Drinking some hot water helps to relax muscles, especially for relieving stomachache.
There are many causes of abdominal pain, which can only be treated as some emergency methods. If you want to stop the pain in your stomach, you must go to the hospital to check if there are some problems in your body. This is the biggest responsibility for yourself, and it can also make your health reach the best state, so that you can find and treat it early.
The fastest way to relieve stomachache is 3 1, hot compress. At present, hot compress is the most commonly used method to treat stomachache. Its application method is very simple, that is, it is applied externally to the painful part with a hot towel or hot water bottle, and stimulates local blood flow, gastrointestinal peristalsis, spasm and pain through heat transfer. This therapy is particularly effective for patients with colds, and it is recommended that patients use it in their daily lives.
2, moxibustion. Moxibustion is a very common physical therapy method in life. The main point of this treatment method is to relieve pain by moxibustion at important points of the body. Among them, Shenque point can help patients stimulate gastrointestinal peristalsis, reconcile qi and blood, and have a very good relief effect on discomfort caused by stomach pain. However, the temperature must be controlled during moxibustion, and it should not be used too close to avoid skin burns.
3, pay attention to diet. For patients with stomachache, we must pay more attention to diet in our lives. It is best to develop the eating habit of eating less and more meals, and eat more light and digestible foods, among which millet porridge and noodles are very good choices.
4. medication. If the symptoms are too severe, patients can take medication with the help of doctors, among which omeprazole and amoxicillin are commonly used drugs.
To sum up, there are many ways to help patients get rid of stomachache, and patients can treat them according to their own reality. While choosing treatment methods, we should pay attention to daily conditioning, adjust eating habits, avoid excessive emotional fluctuations, actively exercise and avoid stimulation. Let the stomach stay away from itself in an ideal state. If the stomachache is caused by gastrointestinal diseases, it is best to see a doctor as soon as possible.