Pu 'er tea is neutral, healthy, neither cold nor hot, regardless of the four seasons, and is suitable for all ages. Drinking it often can keep you healthy. Pu 'er tea has the function of promoting blood circulation and warming the body. You can put a few pieces of dried ginger in the tea, and the effect is better. Pu 'er raw tea has a strong smell and good degreasing effect, but it should be noted that too strong Pu 'er tea will stimulate the stomach to a certain extent, so it is suitable for people with good gastrointestinal function, obesity, high blood lipid and blood pressure. Pu 'er cooked tea is mild in nature, delicate in lubrication, warming the stomach, relaxing bowels, diuresis and slimming, beauty beauty, and it is good for your health if you drink it often.