2 Ophiopogon Tea Take a proper amount of Ophiopogon japonicus and put it in a cup, then take it with boiling water. Ophiopogon japonicus tea has the functions of nourishing yin, moistening lung, promoting fluid production and quenching thirst.
3 Lily Ophiopogon Soup Ingredients: lily 25g, Ophiopogon japonicus 15, pork tripe 100g, a little seasoning. First, put the washed and deodorized pork tripe into a casserole and cook it for 30 minutes, then put other washed materials into a casserole and cook it for 15 minutes, and add a proper amount of seasoning. This soup can tonify the spleen and stomach, nourish the heart and soothe the nerves. Can be used for treating stomach yin deficiency, anorexia, epigastric pain, vexation and insomnia, and climacteric syndrome of the elderly.
4 Winter Sydney Soup asparagus 10g, Ophiopogon japonicus 10g, one Sydney, and appropriate amount of rock sugar water. Take asparagus, Ophiopogon japonicus and Sydney, put them into a crock at the same time, add water to boil, and then cook them with low fire 1 hour. Erdong Sydney soup has the effects of introducing non-insulin, moisturizing and slimming.