Current location - Health Preservation Learning Network - Slimming men and women - Don't weigh soup once a week.
Don't weigh soup once a week.
Don't weigh soup once a week.

Corn, winter melon and beef balls soup, winter melon, hand-beaten beef balls, stir-fry chopped green onion with less oil, pour in winter melon and stir-fry two bowls of water, then add corn and beef balls, and finally add some black pepper salt and chopped green onion to taste.

Stir-fry the eggs and lettuce soup until fragrant. Scrambled eggs and onions. Add 2 bowls of water and bring to a boil. Add lettuce and cook for 30 seconds. Add a little salt and white pepper.

How many dinners rely on it to weigh the ingredients: tomato/ham/carrot (not photographed), Flammulina velutipes/thousand slices/eggs/fungus, onion and garlic, chop the tomatoes until they are cooked, (just put a little oil) put all the ingredients into boiling water, stir in the pot, add a proper amount of water to boil, and pour the tomato juice into the prepared starch liquid and egg liquid (a little).

Luffa Egg Soup 1 Cut the luffa into pieces, add a little salt, grab 2 pots of hot oil, fry 3 eggs, cut into pieces, squeeze out the luffa water, add appropriate amount of starch, heat the pot, and add the luffa to stir fry! The soup is milky white! Especially delicious! Stir-fry until the color is the highest, add boiling water for one minute, then pour in fried eggs, and sprinkle with medlar, salt, chicken essence, sugar and pepper.

Yang Mi soup of the same scale, what a cow! Stir-fry shrimps in two bowls of water, add shredded white radish and tofu and cook for 3 minutes, add fried poached eggs and cook for a while, add some black pepper salt to taste and sprinkle with chopped green onion.

Put a few drops of fried poached eggs in the soup pot of Undaria pinnatifida, slice Undaria pinnatifida, fry the juice, pour boiling water into the chopped poached eggs, add Undaria pinnatifida, cook for 3 minutes, take out the pot, and add appropriate amount of salt and black pepper.