korean barbecue food
Ingredients: prepare about half a catty of rice (steamed), half a catty of beef (fat and thin), and a proper amount of white sesame seeds.
Exercise:
1, first wash the onion and cut it into filaments; Peel garlic, cut into powder and put it in a bowl for later use;
2. Put the beef slices into a deep bowl and marinate in oil for half an hour;
3. Add salt, sugar, soy sauce and corn starch to the oil-cured beef slices and marinate for 10 minute;
4. Add oil after the pot is hot. When the oil is hot, add minced garlic and stir-fry until the beef changes color. Sprinkle with white sesame seeds, mix well and spread on the rice.
Efficacy: Korean barbecue rice smells fragrant and delicious, which can enhance people's appetite and physical fitness.
Fried chicken rolls with sesame seeds
Ingredients: prepare half a catty of chicken, white sesame seeds and seasoning.
Exercise:
1. Wash the oil with water and dry it;
2. Cut the chicken into small pieces with a knife and put it in a bowl;
3. Cut the ham and onion into fine powder, and put it in the chicken bowl. Add wine, salt and monosodium glutamate and mix well.
4. Cut each piece of clean oil in half and spread it on the chopping board, sprinkle with dry starch, roll it into a round strip with a diameter of 3 cm and a length of 6 cm, steam it in a drawer, take it out, put it into the paste mixed with starch and eggs, and wipe the paste on it;
5. Roll two pieces of white sesame seeds outside.
Efficacy: The fried sesame chicken roll sounds delicious, not only delicious, but also can improve people's appetite, especially suitable for people with poor physique and poor appetite.
The recipe of white sesame introduced above is worth making and tasting. They can not only feel the delicious taste brought by white sesame seeds, but also provide a lot of nutrition for health. The recipes of these white sesame seeds are also relatively simple. If you can't do it, you can do it with reference to the above.