Lemonade detoxification: drinking a large glass of lemonade on an empty stomach every morning is simple and practical. Lemonade can eliminate harmful substances in the body, whiten the skin, detoxify and clear the intestines, quench thirst and dilute the desire to eat.

Lemonade eliminates constipation: Lemonade contains lemon rich in vitamin C, which is a catalyst for defecation. Drinking homemade lemonade on an empty stomach in the morning can solve the pain of constipation. You also need to search for fitness and lose weight videos online, practice on time every day, take yeast orally and use slimming massage cream externally. Search for a weight loss plan online.