The first stage: eliminate stool.

After taking it for the first time for 5-8 hours, it can accelerate gastrointestinal peristalsis, and 95% people can excrete foul-smelling feces within 1-4 days, with black color and large displacement, and the frequency of defecation increases every day.

More, the consumption at this stage will be 1-3 tablets per day according to personal circumstances;

The second stage: intestinal improvement.

The stool is basically cleared, the color of the stool will become beautiful golden yellow, and the prominent lower abdomen will begin to tighten and flatten, making people feel relaxed and comfortable; This is eating.

A box, 10- 15 days, 95% of people can reach it.

The third stage: consolidate regular defecation.

The ultimate goal of eating fruit is to defecate regularly. At this stage, we should pay attention to the timing of defecation, develop the habit of going to the toilet regularly, don't want to squat, and ensure the number of defecation every day. Consumers can adjust the amount of fruit they eat, reduce the amount or eat it once every other day, so that the defecation time is regular. This is about 30 days after eating two or three boxes.

The fourth stage: resume self-detoxification.

At this time, the intestine is fully conditioned and the peristalsis is strong. Even if you don't eat for a few days or even a week, you can defecate regularly. You can choose not to eat once or twice a week. this

It is the effect that can be achieved in two to three months after eating three or five boxes.