It refers to the temptation to send food in a circle of friends in the middle of the night, which easily leads to gastrointestinal cramps, disordered saliva secretion and poor sleep quality of friends, relatives and enemies, especially in the middle of the night, which is the most deadly and lethal. He Xiuen's love is called two major cancers in the circle of friends.
Extended data:
Some research groups began to study. The study involved 255 volunteers, most of whom were sleep deprivation group staying up late, and a few were control group. The results showed that when the volunteers in the sleep deprivation group stayed up late, they went to bed at 4 am and got up at 8 am four hours later.
Then they consume about 550 calories on average after 1 1 at night, which far exceeds the body's needs. Moreover, most of the calories they consume come from fat, which is easy to become weight. After five consecutive nights, the average weight of the sleep deprivation group volunteers increased by 1 kg.