1, soybean milk is suitable for obese babies to eat instead of milk. For obese babies, soybean milk is healthier than milk, because the glycemic index of soybean is 15%, while that of milk is 30%.

2. Soymilk is suitable for babies who are allergic to lactose. Milk contains lactose, and 70% Asian yellow people do not absorb lactose, while soybean milk contains oligosaccharides, of which 100% is absorbed by human body.

3, soy milk can enhance the baby's resistance. Soybean milk is rich in unsaturated fatty acids, soybean saponins, lecithin and other dozens of substances beneficial to the human body, which has the function of enhancing the baby's immunity. In addition, soybean milk also contains five kinds of anticancer substances.

Second, shortcomings.

/kloc-children under 0/year old are not suitable for drinking soybean milk. Soybean milk contains anti-nutritional factors such as saponin, protease inhibitor and phytohemagglutinin, which can inhibit the growth and development of children. Although heated to 100℃, it quickly decomposes and loses its activity, but incomplete heating will cause nausea, vomiting, diarrhea and other symptoms.

In addition, soybean contains oligosaccharides such as raffinose, rhamnose and stachyose, which can not be absorbed and utilized by human body, and may be fermented by some harmful bacteria in colon to produce gas, causing abdominal distension and discomfort in children.

Extended data

Taboo for baby to drink soybean milk

Don't overcook it. Soymilk must be boiled before drinking. I think everyone knows this, but few people may know the reason.

This is mainly because soybean milk contains a lot of saponin and trypsin inhibitor when it is undercooked. These substances are harmful to the body, so once you drink undercooked soybean milk, you will have poisoning symptoms such as nausea, vomiting and diarrhea. When cooking soybean milk, the lid must be opened, otherwise the harmful substances will not evaporate.

Avoid rushing into eggs. Egg white is also called mucin. This food combines with trypsin in soybean milk to produce substances that the human body cannot absorb, and the nutritional value of soybean milk and eggs is gone.

Drink soybean milk on an empty stomach. We all like to drink soybean milk and eat fried dough sticks or steamed bread, which is very good. Generally, drinking soybean milk on an empty stomach will only convert protein in soybean milk into heat and be digested, but the nutrients cannot be fully absorbed.

Avoid brown sugar. Some mothers like to put brown sugar in soybean milk, which is wrong. Brown sugar contains a lot of acidic substances such as acetic acid and lactic acid, which will combine with protein and calcium in soybean milk to produce denatured products and lumps such as calcium acetate and calcium lactate, which will destroy the nutrition of soybean milk and is not conducive to absorption.

People's Daily Online-Baby should pay attention to four taboos when drinking soybean milk

People's Daily Online-/kloc-Children under 0 should not drink soybean milk.