Tai Ji Chuan is an integral part of China Wushu. In the extensive and profound martial arts, it has its own system, with its unique boxing, weapons (knives, swords, guns, poles), pushing hands, Sanshou, sparring and other exercises and relatively complete martial arts theory.

It is characterized by being positive, steady, loose and soft, combining rigidity with softness, accumulating and transforming, continuous, quiet as a mountain, moving like a river ... Teacher Li Tianji said that Tai Ji Chuan is a kind of movement that closely combines consciousness (heart), breathing (breath) and movement (body). When exercising, you should be calm and relaxed.

All sports processes include the unity of opposites of Yin and Yang, "moving is divided, static is combined", "moving without moving, static without static", "moving for static, not clumsy; Qi is like a wheel and waist is like an axle, which is endless; Breathing roots and sinking abdomen; Committed to soft and pure nature. " Therefore, later generations described and explained the connotation of this kind of boxing under the guise of the ancient philosophical concept of Taiji, and named it Tai Ji Chuan.

Similarity between hand-pushed turntable and Tai Ji Chuan;

Tai Ji Chuan, a national intangible cultural heritage, is a traditional Chinese boxing which takes Taiji and Yin-Yang dialectics in China's traditional Confucianism and Taoism as the core ideas, integrates many functions such as nourishing temperament, strengthening body, fighting and fighting, and combines the changes of Yin-Yang and five elements, meridians of Chinese medicine, ancient guidance and breathing, and is soft, slow, light and rigid.

Tai Chi tuishou is easy to use and suitable for people of all ages and fitness levels. In addition, Tai Chi wheel also belongs to this kind of circular turntable, which is a very popular fitness equipment and is often used for outdoor fitness. Generally speaking, the hand-push circular turntable is a very practical fitness equipment.