Eating papaya will not make you fat. Papaya contains papain, and the papain of green papaya is about 2 times that of mature papaya. It can not only decompose protein and sugar, but also decompose fat, remove fat, promote metabolism and expel excess fat in time. Therefore, eating too much papaya will not only make you fat, but also reduce your weight. ?

Papaya is deeply loved by girls, which is very helpful to lose weight and rich in nutrition. It contains papain, which promotes the secretion of breast hormones, but it does not mean that it can breast enlargement. Papaya is known as the "king of fruits in Lingnan" because of its good color, fragrance and taste. Whether it is fruit or soup, it is a good product to clear the heart and moisten the lungs. Papaya is flat and sweet, clearing the heart and moistening the lungs, strengthening the stomach and strengthening the spleen. Immature papaya is used to make soup for women during lactation, and mature papaya is used to make soup for moistening lung and strengthening stomach.

Tip: So eating too much papaya will not only make you fat, but also make you thin. However, it should be noted that not all parts of papaya can be eaten, and the skin of papaya is absolutely inedible. In addition, you can't eat more papaya meat, otherwise your face will turn yellow if you eat too much papaya.

Dietotherapy effect of:

1, invigorating spleen and promoting digestion

Papain in papaya can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

2. Epidemic prevention and pest control

Carica papaya L. and papain have anti-tuberculosis effects and anti-parasitic effects such as tapeworms, roundworms, whipworms and amoeba, so they can be used to kill insects and fight tuberculosis.

3, breast-feeding cancer prevention

Chymosin in papaya can promote lactation, and papaya has anti-lymphocytic leukemia effect, so it can be used to promote lactation and treat lymphocytic leukemia (hematologic cancer).

4. Improve disease resistance.

Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

5. Anti-spasm

Papaya contained in papaya pulp can relieve spasmodic pain and has obvious therapeutic effect on gastrocnemius spasm.