The university has participated in yoga clubs, yoga wisdom exercises and intermediate yoga classes. Generally speaking, more and more people really regard yoga as a source of making friends, instead of really trying to change their bodies, let alone their spirits.

First of all, spit out the yoga association. The president doesn't care much about every meeting. Every class is a gesture, and the action lasts less than 10 second. After 90 minutes of the movie, a bunch of young ladies were surrounded by friends.

Let me start with physical education class, an intermediate yoga teacher. Teachers play around, don't attend classes, and let the little intern teachers who don't understand help with attendance. After a set of Japanese worship, just to learn movements, there is no spiritual improvement, and the flexibility of the body has not improved. Really hurts me.

Finally, I want to praise my favorite yoga teacher, who teaches yoga wisdom and practice. As a vegetarian, she opened a small family yoga studio. You never waste a minute from class to school. You really enjoy every process, including meditation. During meditation and rest, the teacher will always convey some history, spirit and wisdom about yoga to you.

Sometimes we joke that it seems like preaching, but it teaches us how to look at life more positively through yoga. It will also let us share some feelings in our study, including the explanation of all actions, and will guide you to imagine and relax with a very gentle voice.

After class, they will supervise us to sit well in the group, share the knowledge of yoga and some music, and bless us. Such a woman can see a different temperament at a glance wherever she goes. Although he looks ordinary, his eyes are gentle and his atmosphere is low-key. It is true that she is a fairy.