No matter whether the model is round or flat, modeling is a very familiar occupation, and the requirements for models are particularly strict, especially in terms of figure, there are strict standards for both height, weight and face shape, no matter whether the model is round or flat.

Is this model round or flat? The physical standard of 1 1. model.

The physical beauty of the model is mainly reflected in the bone shape, head-body ratio, the difference between upper and lower parts, shoulder width and measurements (chest circumference and hip circumference).

The specific requirements are: normal development of human bones, no deformity, and balanced proportion of all parts of the body. The head-to-body ratio should reach 1/8, that is, it should be extended to 8 heads high. The arm length extending horizontally is close to the height value. The ratio of waist circumference to bust, waist circumference to hip circumference should be close to the golden ratio.

The neck is slender and flexible, with symmetrical shoulders; The male model's chest muscles are round and visible, while the female model's breasts are plump and not drooping; The waist is thin and strong, and the hips cannot fall; Long legs and slender legs, high gastrocnemius. Male models emphasize muscle lines and strength, and it is better to have an inverted trapezoid all over. Women's models emphasize smooth lines, and the whole body is S-shaped.

The internationally unified model figure standards are: female model height 178 (2) cm, waist circumference 60 (2) cm and hip circumference 90 (2) cm; The male model's height 188 (2) cm, chest circumference 100 (2) cm, waist circumference 75 (2) cm and hip circumference 95 (2) cm.

The physical beauty of the model should also be reflected in the correct posture. With the beauty of form, line and body, there is external beauty. All this can only be achieved through persistent training and reasonable diet, and the unity of external beauty and internal emotion can truly constitute the harmonious beauty of models.

Second, the method of anthropometry

Measure the girth and fat content of the model's limbs regularly and make records as a reference for future training.

1, weight measurement

The examinee only wears underwear and stands firmly on the scale, and the measurement error shall not exceed 0 or 5kg. If Mott can bring his own weighing scale, fasting every morning is a better way to monitor his weight.

2, fat thickness measurement.

The subject stands upright and his arms droop naturally. The surveyor pinched 5cm of skin and subcutaneous fat under the scapula at a 45-degree angle with the spine, and the value measured by caliper was the thickness of fat. The average normal person's fat thickness is 0,5-0,8 cm.

Step 3: Hold out your chest

The arms naturally droop to one side of the body. The front of the tape measure is placed on the upper edge of the nipple (the female model is placed on the compound), and the back of the tape measure is placed under the scapula to measure "quietness is the bust". Then try to inhale and measure the "chest circumference when inhaling". Exhale as much as possible and measure the "chest circumference when exhaling". Be careful not to shrug your shoulders when inhaling and not to bend over when exhaling.

Step 4 stand at the waist

Straighten your body naturally, keep your abdomen in a normal posture, pause breathing, and measure the thinnest place above your navel. Suggestion: When measuring bust and waist circumference, it is best to ask the model to inhale in the measurement link of model contest selection or model professional assessment.

Because these two sizes are very different when inhaling and exhaling, especially the chest circumference, an individual can even reach the difference of 10cm or more. When inhaling, the chest circumference is the largest and the waist circumference is the smallest. According to this requirement, the fairness of anthropometry between models can be relatively guaranteed.

5. Upper arm circumference (left arm and right arm)

Stand up straight, keep your arms straight and droop to your sides. Measure the thickest part of the upper arm with a tape measure and measure the relaxed upper arm circumference. However, after that, the arm was raised horizontally, and the elbow was flexed with the palm of your hand, and the upper arm circumference during contraction was measured.

6. Forearm circumference (left arm and right arm)

Straighten your arm, make a fist and straighten your wrist, and measure the thickest part.

7. Wrist circumference (left wrist and right wrist)

The finger is in a straight line with the forearm, and the measuring point is at the wrist joint and fingertip.

8.hip circumference

Stand up straight, put your legs together, measure the circumference around the lower edge of the lower abdomen with a tape measure, and measure the hip circumference at the most prominent part of the gluteus maximus.

9, thigh circumference (left and right legs)

Stand naturally with your feet apart, the distance is about 15cm, and the measuring point is below your hips. With the thigh muscles relaxed and trying to contract and tighten, measure the circumference of the thickest part with a tape measure.

10, calf circumference (left and right legs)

Stand up straight, let the weight be evenly distributed on both legs, and measure the circumference of the thickest part of the calf gastrocnemius with a tape measure.

1 1, upper and lower body difference

Upper body length: Starting from the point of the seventh cervical vertebra behind the neck, straighten the hip line between the hips and legs and perpendicular to the ground below.

Lower body length: Pull the tape measure vertically from the hip line to the sole of the foot.

The difference between upper body and lower body: the length of lower body reduces the length of upper body.

Requirements: During the measurement, the model should not bend over and turn up her ass, and keep her back standing naturally.

Whether the model is round or flat, the light and shadow on the 2 T platform are swaying. In everyone's eyes, tall and moving models come, perfect figure, fashionable modeling, the most fashionable fashion, cold expression and goddess temperament.

The income of supermodels is not cheap, and the life of supermodels is also extremely exciting. However, are you suitable to be a model with a supermodel dream? Test yourself first. Have you met these criteria for becoming a qualified model?

There are many kinds of modern model occupations, such as fashion model, graphic model, e-commerce model and so on. If you want to be a model, you should generally measure your height and the proportion of your upper and lower body. In fact, the key is your upper and lower body ratio and the requirements for bones. So, what proportion of the body can become a model?

1, body type

Delbert Mann

Height of clothing model: female 173- 185cm, male 185- 195cm,

Height of plane model: female 160- 172cm, male 175- 184cm. (plus or minus a few centimeters will do. )

Measure the distance from the back of the neck (the most prominent part of the back of the neck when you hold your chest high and bow your head) to the tail keel (the small pointed bone in the middle of the hip), which is the length of the upper body;

Measure the distance from the hip fold (the dotted line between the rear thigh and the hip when standing upright) to the ground (barefoot), which is the length of the lower body;

Subtract the length of the upper body from the length of the lower body to get a value, which is the ratio of the upper body to the lower body.

The average person's upper and lower body ratio is about 10- 12cm. If your ratio exceeds 14cm, congratulations, you are qualified as a model. If it reaches 20cm, go to the homepage of China official website, a model, and register for model vocational training. The next supermodel may be you.

Measurement: For the vehicle model, the most important thing is the curve proportion, and the absolute value is actually not so strict. Chest circumference >; Waist circumference is more than 26cm, hip circumference and chest circumference are basically equal (hip circumference in Asians >; Chest circumference 4-6cm) That's no problem.

Is there any bad physical appearance:

Poor physical appearance includes shoulder cutting, spinal curvature, severe chest hugging, etc. In fact, these can be corrected by professional model vocational training, so don't worry.

2. How much is the devil's figure?

The most standard measurements of supermodels given by international fashion circles are 90-60-90, but for so many years, almost no models can reach them.

According to statistics, the standard measurements (chest, waist and buttocks) of Asian women are 84 cm, 62 cm and 86 cm respectively.

Calculation method of female standard size;

Bust = height x0,51(e.g. standard bust height160cm =160cmx0,51= 81,72cm) Waist = height x0,34 (e.g. height/kloc)

Step 3 show up

Although the appearance is not prominent, it is also a very important factor.

For models, the ideal head shape is oval, and the face shape should not be too wide, but slightly longer. Correct facial features are the minimum requirement. You don't need to be very beautiful. As long as you have personality, you can still stand out.

4. Temperament

An excellent model often has a distinctive temperament. It includes people's posture, expressions, manners, manners and so on.

As a model, it is not enough to have a good figure and facial features. With a good temperament, you can set off a wonderful fashion.

Therefore, it is very important for models to always pay attention to their inner cultivation and appearance.

5. Cultural foundation

In people's minds, as long as you are tall and beautiful, you can become a good model. In fact, this understanding is wrong.

If that's the case, why does our country want to set up modeling majors in various colleges, technical secondary schools and technical schools, and only choose some people who meet the standards of figure and appearance in society? Facts tell us that although education level and cultural accomplishment are not absolutely consistent concepts, models who have not entered colleges and universities still have to obtain some necessary knowledge through other channels.

A model with a cultural foundation, he (or she) has a variety of unique expression methods for different clothing styles, which is convenient for forming his own personality and career development.

In fact, a lot of cultural knowledge has a lot to do with model performance. Such as music knowledge, dance knowledge, costume design, photography art, stage lighting, etc. Are all things that people engaged in modeling must know. Even if they can't master these things, they should be familiar with them.

Step 6 feel professional

The professional feelings of models generally include clothing feelings and stage feelings.

The so-called sense of clothing is an intuitive judgment of clothing, that is, being familiar with the fashion trend of clothing; People who know which style is suitable for which style and temperament; Be proficient in the personality requirements of your own image.

Generally speaking, you can find the deepest trend by your intuition and dress up according to the trend information.

We often see some good-looking people on stage without charm, which is related to the stage feeling.

The sense of stage is related to personal talent, but the cultivation of the day after tomorrow is also very important.

We often see some supermodels. When they perform fashion shows, they often enter a state of being handy and no one is watching. Every move can show the beauty of fashion to the fullest, and their sense of stage can often bring the performing arts to the peak.

7. Demonstrate ability

General display ability includes two aspects: stage performance skills and display clothing ability.

No matter what kind of model, you should have the skills of catwalk, that is, you should be able to catwalk.

Stage performance skills are generally cultivated through professional training.

Fashion shows generally require models to understand the designer's design intent and the purpose of arranging and walking on the stage. The content of these requirements is the clothing display ability that a model must have.

The above six points are the basic conditions for becoming a qualified model.

As an excellent model, you should not only have good physiological conditions and cultural foundation, but also have a certain understanding of clothing design, production, fabrics, accessories, music, stage lighting and so on.

Whether the model is round or flat, in fact, everyone knows, say no to physical shame!

"Especially the female group, no matter who the other party is or what kind of figure they have, no one has the right to look at it with a discriminatory eye."

But the problem is,

On the one hand, the public feels that "aesthetics is a very subjective matter, and fat and thin have their own beauty".

On the one hand, I was fascinated by the perfect figure.

But is there really a standard for a perfect figure? Or do you really have a perfect body?

Let's take a look at the private photos of star supermodels who should have ideal bodies.

Bella, a new generation supermodel, has a beautiful figure under the camera from the strength of online celebrities' counterattack, catwalk, hard photo and street photo.

But in fact, the proportion of 50-50 points, slightly flat hips,

Her figure is not excellent.

Supermodel karlie kloss, a goddess that everyone is familiar with. When it was opened, it always appeared as an elegant and charming big woman.

But in fact, he is a typical pear shape. If he doesn't pay attention, he will occasionally step on the mine site privately.

This street shot can be seen with the naked eye.

The beautiful women in these impressions, leaving the filter and retouching, all have the same real body defects. In fact, they are not the "perfect images" we have always seen.

So the so-called standard of beauty really does not exist!

CK brand once used 90kg girls as underwear models, and slay was plump when she appeared.

Courtney, a fashion blogger with a big waist and a round body, still gains the love of others with his excellent dress taste and self-confidence, and gains many fans on ins.

Even in the online world, which best reflects the current popular aesthetic trend, what you see may be an illusion, such as thin waist, vest line and peach buttocks.

Some time ago, a physical positive energy activity was launched online. Many netizens showed their "really beautiful" photos to encourage everyone to love their true selves. There's a wave here.

After reading it, you will be in a good mood and forget your physical anxiety.

"The exposed waist must be thin?"

"No, chest and abdomen can also give you two vest lines."

Are these photos taken as usual? We are very similar!

"So everyone is the same, a little belly, normal."

"Who said that the fashion worn by thin people and the fashion worn by fat girls are not lost at all?"

Seeing this, do you think this imperfection is more charming? Since everyone doesn't have a perfect figure, why should we cater to some popular aesthetics and some popular standards? How boring it would be if they were all equally beautiful!