How to make tea with lotus leaves? Every summer, residents near ponds and lakes collect lotus leaf tea made of lotus leaves. Lotus leaf tea can be used as a kind of herbal tea, which is deeply loved by people because of its functions of removing stomach fire, clearing heart fire and losing weight. So how do lotus leaves make tea? Now I will share the relevant content with you. I hope you like it.

How to make tea with lotus leaves? Lotus leaf is too cold to drink alone. Moreover, the weight loss effect of lotus leaf is limited, and it needs a variety of raw materials to have a good effect.

1. Prepare the required ingredients, and put the five ingredients into the tea bowl.

2. Pour boiling water and cover for about 2 minutes.

3. Put the filter screen on the tea set, and filter the tea soaked in the cover bowl in the tea set.

4. Pour them into a tea bowl and serve.

Drinking this kind of tea can cool down and relieve summer heat. Lotus leaf tea is more palatable when frozen in the refrigerator. When it is hot, it will have a slightly sour taste of hawthorn. It tastes much better after freezing.

Lotus leaf alkaloids in lotus leaf tea contain a variety of effective lipid-lowering alkaloids, which can effectively decompose fat in the body and excrete it forcefully. Lotus leaf alkaloids can densely cover the human intestinal wall, forming a layer of fat isolation film to prevent fat absorption and accumulation. It can improve greasy eating habits, and it has a strong oil repellent effect, which makes you feel disgusted with dirty and greasy food gradually. Therefore, it has excellent weight loss effect and excellent lipid-lowering health care effect.

After knowing the specific method of lotus leaf tea making, you can make lotus leaf tea that suits your own taste. In fact, lotus leaves can be used for other purposes besides making tea. I think everyone has heard that fried rice with lotus leaves will taste like lotus leaves and taste better when fried.

How to make tea with lotus leaves? 2 The efficacy and taboo of lotus leaf.

Mung bean, lotus seed and lotus leaf porridge

Step 1: Wash the dried lotus leaves with clear water, then put them in the sun to dry, and soak the mung beans and lotus seeds.

Step 2: Cut the lotus leaves into small pieces, put them into medicine bags and seal them first.

Step 3: put a pot of water, pour in the washed rice, cook for two minutes, then turn to low heat and start cooking porridge.

Step 4: After 20 minutes, put the medicine bag wrapped with dried lotus leaves into porridge, add mung beans and lotus seeds, and cook for 10 minute. The color of porridge will also change from white to warm yellow.

Step 5: After the porridge is cooked, take out the medicine bag, put the crystal sugar and medlar into the porridge, cook for a few more minutes, turn off the fire and enjoy the food.

Efficacy and function of lotus leaf

First: Lotus leaf can promote intestinal peristalsis and help our body eliminate toxins. If the detoxification in the human body is not smooth, it will cause various problems. Dealing with constipation can improve obesity, acne and other problems.

Second: Lotus leaves can play a role in slimming. There is a tool called slimming element in the lotus leaf, which may help us suppress our appetite and accelerate the loss of the human body. Support us to lose weight easily and painlessly.