1, egg porridge. Ingredients: egg 1, carrot 1, spinach 1, rice 1/4 bowls, broth 1/2 cups, and appropriate amount of salt. Practice: stew carrots and spinach and chop them. Pour rice, broth, chopped carrots and spinach into the pot and cook together. After boiling, add the mashed egg paste and stir. Season with salt.

2, vegetable beef porridge. Ingredients: 40g of beef, 1/4 bowls of rice, 1 spinach, 1/2 cups of broth, 1/5 potatoes, carrots and onions. Some methods of salt: prepare lean beef and grind it. Stew spinach, carrots, onions and potatoes. Put rice, vegetables and minced meat into a pot and season with salt.

3. Colorful vegetable skewers. Ingredients: cucumber 1, carrot 1, 2 mushrooms, sparerib soup 1 bowl, a little onion, ginger and salt. Two toothpicks or plastic labels. Practice: Wash cucumbers, carrots and mushrooms and cut them into small pieces. Pour the sparerib soup into a small pot, add onion, ginger and salt and cook. After heating, pour in vegetables and cook. Pick up the vegetables and put them on the plate. String vegetables by color with a stick, put them on a plate, dip them in soy sauce or eat them directly.