Before going to bed at night, you can wash your feet, apply a small amount of moisturizing cream, and wipe your feet with a scraping board until it is slightly hot. Foot is the intersection of Yang Meridian and Yin Meridian. Shaving foot can smooth the channels of Yin and Yang, which is beneficial to adjust the balance of Yin and Yang. In particular, the Yongquan point at the corner of the scraping board is used to scrape the foot center, which is the first point of the kidney meridian of foot shaoyin. Scraping this point can stimulate the kidney meridian to start from the water under the foot, and gush out water to irrigate the whole body and limbs, so as to communicate with the heart and kidney, nourish yin and reduce fire.
Can you shave at night? How long does it shave at night? The scraping time of each treatment should not exceed 20-30 minutes (refers to scraping by smooth and slow method). The time for the first treatment of scraping should be shortened appropriately. People with weak constitution or thin body should shave within 20 minutes as a whole. The time interval between two curettage treatments at the same site should be 5-7 days. When there is no curettage spot on the original skin and there is no pain when touching the curettage site with your hand, the second curettage can be carried out. The time of scab disappearance is directly related to physique, illness, scab site, scab color and depth, and scraping times. Wipe your back from top to bottom. Generally, the middle line of the back is scraped first, and then the bladder meridian and Jiaji points on both sides are scraped. The shoulders should be scraped from the neck to the shoulders on both sides. When the holographic scraping method is used, the sensitive tender points near the Du Meridian in the acupoint area and the bladder meridian on both sides are rubbed locally, and then the meridians in the acupoint area are scraped from top to bottom. Wipe the face from the inside out according to the muscle direction. Due to the aesthetic influence of the face, the technique should be gentle, and it is forbidden to scrape a large area with gravity. The treatment of eye, mouth and ear and nose diseases must be approved by myself before scraping. The strength, direction, angle and frequency of scraping are based on the convenience of scraping and the local tolerance of patients.