It is the same as hanging!

Girls must watch | Beauty Daily | Self-discipline Daily

1. Keep soaking feet every day.

Walk with your head held high.

3. At least one kind of fruit every day

4. Adhere to coconut oil hair care.

5. Put on a hand cream.

6. Don't cross your legs or shake your legs.

7. Wash your hair and let it dry naturally

8. Try more and wear different styles of clothes.

9. Even if you are tired, you should remove makeup before going to bed.

10. Control your expression and you will have wrinkles.

1 1. Eat less oil and salt and don't eat fried food.

12. Don't pillow too high, it will grow neck lines.

13. Wear sunscreen every day to protect yourself from ultraviolet rays.

14. It costs a lot of money to wash your teeth once every six months to reduce tooth decay.

15. Squeezing the root of mountain nose often can make it stiff.

16. Learn to thrush, and the whole person will become different.

17. Drink plenty of water and prepare a small water cup with you.

18. Don't pick your nose with your hands, it will get bigger and bigger.

19. slimming effect

The most obvious exercise is to stick to skipping rope.

20. Don't squeeze acne by hand.

It's easy to get inflamed and scarred repeatedly.

2 1. Insist on makeup, and makeup is beauty.

The quickest way.

22. Brush your teeth after each meal 10 minute.

Even if you don't brush your teeth, rinse your mouth.