2. American flower and fruit tea system; Formula: 5 chrysanthemums, 10g Pu 'er tea, 5g honeysuckle. This kind of chrysanthemum Pu 'er tea has a very good fitness function. First, put all the raw materials prepared on the table into the pot, then put them into hot water to boil for 10 minute, and then you can drink this flower and fruit tea with the functions of reducing blood fat, slimming and scraping oil.
3. Health-care flower and fruit tea: Formula: lavender 3g, bodhi 2g, mint 2g, and proper amount of honey. To introduce you to this health-care flower and fruit tea, you can first put all the lavender, bodhi 2g and mint mentioned just now in a cup, then add 500ml of boiling water, soak for about 5 minutes, then separate the residue, and add honey to taste, so that you can drink this tea with the functions of calming the nerves, preventing arteriosclerosis and treating insomnia.