Before taking a bath every day, take a cup of coarse salt and add a little hot water to make a paste (don't add too much water, it won't be used if it is too thin) and then apply it to your legs. Take a rest for about ten minutes and start massage. (Don't push too hard, it will hurt! Rubbing red is normal. ) finally, rinse with hot water and you can take a bath.
If your skin is sensitive, you may not be able to use ordinary coarse salt. You can buy bath salt, which is thinner.
This method is suitable for people who don't like sports, but MM without perseverance will definitely not succeed.
MM who wants to lose legs. Let's act quickly ... >< Come on! ! !