Current location - Health Preservation Learning Network - Slimming men and women - How to fatten hands and make them more beautiful?
How to fatten hands and make them more beautiful?
Specific steps of hand weight loss:

1,

Finger pinching: Pull each finger of the other hand out of the fingertip with the thumb and forefinger, stay near the nail root, and press 1-2 seconds hard, and repeat each finger for 5-6 times. It would be better if you can soak it in hot water a little before you do it.

2,

Finger joint massage action: use thumb and forefinger to pull from the fingertip to the fingertip, and let go at one breath when reaching the nail tip. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat to reach a state of easy decomposition. If you have difficulty pulling up your fingers, you can apply some massage cream to moisten them.

3. Massage on the back of the hand: Apply massage cream or hand cream to the back of the hand, then rub the back of the hand, extending from the wrist to the fingertips, and do it rhythmically 10-20 times.

4,

Massage action of rubbing wrist: after applying massage cream or hand cream from wrist to elbow, rub it from wrist to elbow with the other hand, just like holding it. Repeat 10-20 times centering on the inside and outside of the hand. After doing a good hand massage care, if you can make your hands move properly, such as stretching your hands forward, the effect will be more obvious, and the skin of your hands will inevitably become smooth and tender, which will double your luster.