Hello, sleeping to lose weight can make you lose weight easily in a sweet dream. You don't have to diet or exercise. Wow, that's tempting. Sleeping beauty can lose weight, which can be said to be something for nothing.

Taking a large amount of compound amino acids before going to bed can make adults secrete growth hormone, and a large amount of growth hormone can consume a lot of body fat. Let you wake up and find yourself in the mirror turned into a thin beauty.