It is suggested to focus on adjusting a balanced diet, strengthening exercise, relaxing mood and ensuring sleep. The principle is that consumption is greater than intake. Eat well for breakfast, and eat little or nothing for dinner. The most important thing is to lose weight safely. Don't take medicine indiscriminately, it will be troublesome to confuse endocrine.
Nowadays, weight-loss products all contain additives with different components, which will damage the stomach and other organs of the human body. The first thing to lose weight is to dredge fat, and the second is to adjust physical fitness. This is why some people are not fat when they eat.
Do not eat slimming products, do not diet, exercise properly, and improve the circulatory and metabolic system. I suggest you try TCM prescription adjustment.
All weight-loss products, once used, have different degrees of harm to the body, so it is recommended to take good care of them. It is not uncommon to brag about what products are good and are not suitable for hospital after use.