Postpartum weight loss is mainly to reduce food intake and moderately increase exercise. Experts suggest that pregnant women should consume 1200- 1500 calories every day after delivery and walk for more than half an hour. If exercise and diet adjustment can't achieve satisfactory weight loss effect, you can choose acupuncture weight loss's way. Acupuncture weight loss is not easy to rebound, and there are various methods. Acupoint catgut embedding is a good choice. Acupoint catgut embedding is to put absorbable protein thread into acupoints, and use the continuous stimulation of protein thread to dredge meridians, reduce fat and remove blood stasis. Generally, the physiological and biochemical stimulation of acupoints by protein line can last for about 2 weeks. Catgut embedding can not only regulate endocrine and suppress appetite, but also promote fat metabolism and enhance physical fitness, which is suitable for postpartum physical recovery and has obvious weight loss effect.