Grape juice: When anemic women or postpartum mothers are making fruit supplements, don't forget grape juice. Drinking a small cup with a juicer has a good nourishing effect on anemia and physical weakness caused by production. Regular drinking will make your skin ruddy and shiny.
Green pepper juice: Green pepper leaves are spicy, but they can effectively prevent hair from getting dark and dry and nails from getting dull. In addition, eating green peppers can also protect eyesight, prevent myopia, help people reduce cholesterol content and maintain internal balance.
Cucumber juice: Although it is a very common fruit, don't peek. Natural and remarkable detoxification effect is its greatest charm. Freshly squeezed cucumber juice is refreshing and delicious, with unique flavor: it can effectively shrink coarse pores, prevent hypertension, clear away heat and promote diuresis, and prevent nail breakage. When eating cucumber, you should avoid eating fruits and vegetables with high vitamin C content, so as not to destroy the fruit efficacy. It also has a certain weight loss effect.
Orange juice: VitC content is high, which can whiten and reduce pigment. Drinking orange juice regularly can make nails more shiny and fit, and can cure colds, prevent diarrhea and constipation, and keep skin shiny and smooth.
Strawberry juice: Pink strawberry juice will make your appetite open, and the sweet and sour taste is even more memorable. People who have lost their appetite due to hot weather or other reasons can use the juicer at home and drink several cups of strawberry juice to strengthen the spleen and stomach, which is refreshing. People with dry and dull skin, spots and wrinkles can beautify their skin with strawberries.