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What is a picture in kip format?
First of all, popin is a mechanical dance, which has nothing to do with running-in.

1.poewr move refers to some "live" and "force" in breakin, which literally means living force, turning head, windmill, Thomas, aerial flare, etc.

I can't express the moves in written language. Simply put, it is headstand, handstand, shoulder to shoulder, and the shoulder station is frozen. These are all styles.

3.top rock refers to the dance steps in breakin.

4.up rock is called "fighting step", which refers to some aggressive dance steps made when fighting with others. Sometimes you jump close to each other, but you don't touch each other's body (of course, touching each other's body is a fight). The aggressive action conveyed the dancer's idea: I'm going to shoot you and cut your throat.

You asked me to explain the foot work, but I can't explain it in very written language. 6 steps, 3 steps, 4 steps, 5 steps, running water, etc. All belong to footwork, which refers to the movement of the feet. Anyway, the movements you see when a B-boy lands on his hands and feet are usually footwork.

In addition, I copied some nouns from other places to explain to you:

B boy:

Breaking boy, boogie boy, as long as it's broken, it's called b-boy.

Crew:

B-boy combination.

Fight:

Challenges between individuals or b-boy groups (commonly known as dancing).

Burn:

Especially a group or individual who is defeated in dance.

Routine:

Several dancers performed dance moves together.

Perfect:

It refers to the best action of a b-boy.

Eccentric or eccentric:

When a person makes a mistake.

Slide:

Drag yourself across the floor. The name Slide tells b-boy that he should do "sliding".

Bite:

Stealing other people's moves.

1990:

B-boy spins upside down, then moves from one hand to the other with the transfer of body weight until his feet touch the ground. (commonly known as manual rotation)

2000:

Stand upside down with one hand and rotate as much as possible until your feet touch the ground.

Aircraft:

The windmill and hands reach as high as possible to both sides so that you can catch them.

Air wipe:

First, put your hands and feet on the ground, face up. One hand supports the weight of the body, the foot kicks up and then rotates, and the other hand touches the ground before touching the ground. If you do it correctly, you should be able to turn your whole body.

Apple jack:

A basic movement challenges other b-boys to dance together. Squat your feet, lean back, support your hands, and then kick into the air. The higher you kick, the better. Then jump back with your feet. Say it again.

Spin down:

Spin with your back. All the weight is balanced in the upper part of the back, and the feet are as close to the body as possible. The key to rotation is to circle your feet in the air. (commonly known as supination)

Slide backwards:

It's the same as airswipe, except that when you add feet in the middle, you change direction and return to the starting point.

Barrel:

Windmill, arms in front.

BELLYMILL:

Just like a windmill, the difference is that he does not turn with his hands or head, but with his belly and belly skin.

Buda:

Similar to UFO, except that the knee is in the straight hand and then the foot is off the ground.

Boomerang dart:

Sitting on the ground at first, your feet form a V shape in front of you. Then put your hands between your feet, and then prop up your body so that only your hands can touch the ground. Then turn around.

Wild horse:

Start with the foot, then put one hand down, kick the foot back, then put the foot down again and repeat all the actions.

Rabbit jumps:

Similar to flare, except that your feet are straight up in front of you, and then you jump up and down in circles.

Paper cup ball:

The shell moves around the knee by hand.

Crazy legs:

It's like air cleaning, but not just once. Do air scans over and over again, without stopping in the middle.

Cricket:

A rotation is almost the same as hand sliding, except that when the rotating hand leaves the ground and rotates back to the ground, the weight will occasionally become a pushing hand. If done well, it looks like a continuous rotation.

Double 99:

It's like doing a one-handed 99, but when you want to put down one hand and switch to the other, kick your foot to gain speed and continue the 2000 (one-handed 99) movement. Every time,

Keep working with one hand.

Rockfall:

Support the weight of the whole dancer with the center of the hand, and then continue to dance in a rhythmic cycle with the legs and feet moving around the hands. Freezing and hesitating actions are usually combined and carried out immediately after other actions.

Elbow sliding:

The movement and position are similar to hand rotation, except that the hand shaft rotates and the position of the hand in the abdomen is released.

Flash:

Like a windmill, your feet should draw a big circle in the air, but don't move your shoulders, but put your weight on your hands.

Fist sliding:

The movement and position are similar to the hand rotation, except that you turn with your fist.

Floating:

Balance your body horizontally with your hands, but bend your feet to help balance.

Geniuses:

Manual car, across the whole chest.

Go down:

When b-boy was dancing, what did he do when he was likely to lose?

Halohydrin:

The action of the windmill, but not from shoulder to shoulder but with the head. (commonly known as brush head windmill)

Manual taxi:

It is similar to Bboy's float, except that one hand supports the body and the other hand helps to push the rotation. (We call it a "helicopter")

Head slide:

When a head slide is completed, use your head to reverse and stop.

Pin:

Turn with your head. Start spinning with your hands and feet. (that is, turning your head)

Helicopter:

One foot is under the body and the other foot is sticking out. The other extended foot continues to straighten when it moves in a circular motion in the horizontal plane, and then goes under the other foot in front of the detour.

Bonding (freezing):

Stop or pause when doing the next stone circle.

Climb up:

Lie on your back, turn your feet back, then kick your feet into the air and touch the ground with your upper body.

Munch Mills:

Similar to a windmill, except that the feet cross and bend.

Knee rotation:

All the weight is balanced on the knees that touch the ground. The other foot is high. The key to rotation is pushing with both hands. The increase of speed is to lean on the back foot and pull it towards your body after a series of actions are completed, resulting in speed.

Neck movement:

A windmill that turns only once.

Nutcracker:

Cover some models of cars with your hands under your crotch.

Rubber band:

Bboy does sit-ups, then lowers his back and does sit-ups.

Spider:

This is considered a very flexible action. Put your thighs behind your back, your knees on your shoulders near your ears, your calves in front, and balance your weight with your hands or feet or both.

Suicide:

B-boy does a forward somersault and then lies flat on the ground, which won't hurt himself.

Sumo:

Grab a knee-jerk car.

Superman:

Drive and stretch forward with your chest.

Vortex:

It's similar to handglide, except that you rotate with your forearm instead of your hand.

Tombstone:

Feet together, the body is L-shaped. No hands.

TOPROCK:

The basic upright dance steps may have many different effects, and everyone does it differently. It is usually used as a prelude to the opening of a dance, or as a connection between a group of dances in rock-falling dance, or in intense dance movements.

Then give yourself a rest.

Tortoise:

In the movement of the float, the whole body performed a complete rotation performance. Rotation is to change from one arm to the other by weight, and then one hand moves in a circle without physical force, and the other hand does the same action again.

Apple jack with two legs:

Just like the apple jack, the difference is that you don't kick one foot, but two.

Ufo:

Similar to the rotation of a turtle, the difference is that the body is upright, squatting, hands are straight, knees are outside the hands, and feet are not on the ground.

UPROCK historical allusions articles:

Uprock is a kind of dance fighting. Dancers get close but don't touch each other, much like Kung Fu fighting, but their movements and rhythms are more continuous.

Windmill:

B-boy turned from one shoulder to the other, and his feet kept spinning in the air.

Worm:

B-boy is lying on his stomach, doing wave-like movements from front to back, which looks like a bug crawling.