1, Courgette omelet making tutorial:
Prepare ingredients, zucchini, eggs, zucchini, shred, marinate with salt for 5 minutes, squeeze out water, add egg liquid, black pepper, chicken essence, and slowly fry.
2, cold Pleurotus eryngii production tutorial:
Sauce, Pleurotus eryngii steamed over water 15 minutes, cooked in cold water and torn into strips, poured in sauce, added a little coriander, and mixed well to serve!
3, tofu steamed egg making tutorial:
Prepare the ingredients, eggs, shrimps, tofu, broccoli, blanched broccoli, boiled shelled eggs and shrimps, add water 1: 1 or 1.5, put the tofu in a bowl, pour the egg liquid, and steam for 20 minutes, depending on the state of the eggs!
4, coriander with beef production tutorial:
Garlic powder, sesame, millet pepper, Chili powder, sprinkled with hot oil to stimulate fragrance, 3 tablespoons of soy sauce, 2 tablespoons of balsamic vinegar, oyster sauce 1 tablespoon, salt and sugar 1 tablespoon, cooking wine to cook fat beef. Heat until it changes color, take it out, add a lot of coriander and juice, and mix well to serve.
5, cabbage roll shrimp slippery production tutorial:
30 grams of corn kernels, 30 grams of carrots, shrimp 180 grams, black pepper and a spoonful of soy sauce, stir evenly, divide into 6 parts, blanch the cabbage, smooth the cabbage, put shrimp sauce on the left and right sides, wrap it up like this, boil the water for 10 minute, minced garlic, millet spicy and a spoonful of oyster sauce.
6, broccoli fried chicken breast production tutorial:
Dice chicken breast, a spoonful of starch, a spoonful of cooking wine, a spoonful of soy sauce, a spoonful of oyster sauce, and a proper amount of black pepper 15 minutes. Cut the broccoli into pieces for later use, add a spoonful of salt to the pot in cold water, stir-fry the chicken breast until fragrant, saute the garlic until fragrant, add a spoonful of soy sauce to the broccoli, and add millet spicy.
7, konjac fat beef soup production tutorial:
Stir-fry beef slices, tomatoes, tofu and konjac with little oil, add 1 tablespoon tomato sauce 1 bowl of clear water to boil, add tofu and cook for 2 minutes, add shredded konjac and cook for half a minute, add beef slices, cut chopsticks and blanch until discolored, add 2 tablespoons soy sauce, add a little salt and stir well.
8, cold cucumber shrimp production tutorial:
A spoonful of chopped green onion, a spoonful of millet spicy, a spoonful of minced garlic, a spoonful of soy sauce, half a spoonful of aged vinegar, a spoonful of oyster sauce, a spoonful of white sesame seeds and a spoonful of Chili noodles. Prepare the ingredients, put them in a basin, pour in the sauce and stir well.