Postpartum thin belly is a problem that every new mother will face. This article will introduce some simple massage methods to help you recover your slim figure quickly.

Strengthen gastrointestinal function

Massage acupoints and water acupoints is your secret weapon! Zhongwan point helps you bid farewell to fatigue stomach disease and accelerate the decomposition of fat in the midline of upper abdomen. Water spots promote metabolism and help you discharge excess water.

Reduce abdominal fat

Try Shimen massage! Gently massage the lower abdomen to make the accumulated fat gradually disappear and restore a flat abdomen.

Promote subcutaneous fat metabolism

Abdominal massage can not be less! Push alternately from the ribs to the navel, and then massage with both hands. This method can effectively promote subcutaneous fat metabolism and make you have a charming figure faster!

Supine exercise

After completing the above steps, lie on your back and bend your knees gently for 3 consecutive times. Stick to it, and you will find that your stomach is getting flatter and thinner!