Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron and vitamins. Tomatoes are rich in vitamins A, C, D, citric acid, malic acid and other fruit acids, which have the function of protecting vitamins. It is no problem to eat raw with glutinous rice. Lycopene in tomatoes must be heated to be released and absorbed by the human body. Personally, it is best to cook tomatoes, because after cooking, the rich vitamins and fruit acids will not be destroyed, and lycopene will be effectively absorbed.