The main components of Japanese plant enzyme granules are extracted from natural green plants, which have certain activity, little side effects and relatively more cellulose. The main administration method is to take it once in the morning and once in the evening, and fully dissolve the enzyme particles with 200ml water. When taking it, it is best to drink it on an empty stomach. Drinking in the morning can clear the food residue in the intestine the night before, and drinking at night can accelerate the movement of our stomach and promote the digestion of food, thus achieving the effect of reducing the stomach. However, it is worth noting that many functions of plant enzymes will be reduced at high temperature, so it can be taken with warm water of 30-40 degrees when taking. In fact, how to eat Japanese plant enzyme granules is different, and the difference is mainly reflected in when to drink. This can be adjusted according to your physical condition. But plant enzymes can only help us lose weight. The most fundamental thing is to keep your mouth shut and take your legs.