1. Jasmine tea: The volatile oil contained in jasmine has the functions of promoting qi circulation, relieving pain, relieving depression and resolving hard mass, and can relieve symptoms such as abdominal distension and diarrhea, which is a good dietotherapy method to relieve pain. Many people like jasmine, which is not only fragrant, but also beautiful. In fact, jasmine also has a good weight loss effect. Putting jasmine into boiling water is the best way to make tea. Jasmine is not only fragrant and pleasant, but also has an ideal weight loss effect.
2, oolong tea: oolong tea contains a lot of tea polyphenols, which can improve the role of lipolytic enzymes, reduce the cholesterol content in the blood, lower blood pressure, antioxidant, anti-aging and cancer prevention. Everyone's concept of oolong tea is black. Does it seem that they don't want to drink it? But as long as everyone thinks it has a powerful weight-loss function, do you all want to start drinking it to help us lose weight?
3. Lemon tea: Lemon is one of the fruits with the most medicinal value in the world. It is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin and coumarin, high in potassium and low in sodium, which is very beneficial to human body. Lemon tea gives people a sour, fragrant and delicious feeling. You may be a little unaccustomed at first, but after drinking it for a long time, you will definitely love it, not only for beauty and hairdressing, but also for helping us get rid of fat easily.
4, citron tea: regulating qi and resolving phlegm, moistening lung and clearing intestine, enriching blood and strengthening spleen, etc. , can cure anorexia, weak mouth, indigestion and other symptoms, help digestion, eliminate phlegm and quench thirst, regulate qi and dissipate stagnation. Citron tea also has a good effect on losing weight.
Protein Mulberry Tea: Perhaps this kind of tea is rarely heard of, let alone drunk, but it is a very good slimming tea. Protein mulberry tea is a kind of mulberry leaf tea rich in plant protein, which is different from ordinary mulberry tea and protein mulberry tea. The content of protein is 28-36%, including 18 amino acids, 6 vitamins and 8 minerals. Domestic protein mulberry tea mainly refers to Jin Ya Dabie Mountain natural protein mulberry tea. Its special function is to help us lose excess fat effectively.
These are five kinds of teas that can lose weight. As for their efficacy, you should also understand, right? Drinking refreshing tea in hot summer can not only effectively decompose body fat, but also make us more and more beautiful. Have more tea when you are free. For our health.