In modern society, people are constantly pursuing their appearance and image. The constantly emerging service centers are also dazzling. In the slimming industry, there are many service organizations participating in the competition in China, but as far as consumers' reaction is concerned, most people feel that the effect is not ideal. The reason is that they blindly choose services that are not suitable for them, which not only wastes time, but also increases the economic burden of consumers. Facing all kinds of slimming services, there are drug therapy, fitness exercise and Chinese medicine courses. A wide variety of products also confuse consumers. What products or services can they choose to make themselves slim? I think I know something about slimming, and I think it's necessary to introduce all kinds of slimming methods for everyone and provide some reference for friends who are going to lose weight in the near future.

Here are four ways to lose weight: surgery, high-tech instruments and massage, acupuncture weight loss, hypnosis and detoxification. Among them, surgical weight loss is more common, and high-tech therapy has become a popular trend of healthy weight loss, but it is rarely used in acupuncture weight loss, and the final hypnosis method is still in the experimental stage in China. Next I will introduce them one by one:

Surgical weight loss is popular all over the world: scientific and effective surgical methods are irreplaceable by other weight loss methods. At present, the most respected and popular surgical methods to lose weight abroad are endoscopic gastric reduction, fat skin excision, abdominal myofascial contraction, liposuction and ultrasonic fat pulverization.

Course of treatment: Because these surgical operations are aimed at different individuals, they are suitable for severe obesity, such as endoscopic gastric reduction and weight loss. Because it is through a small incision in the abdomen, after the peritoneal cavity is inflated, the large curvature of the stomach is closed with titanium nails under the endoscope, so that the gastric internal volume is reduced and the food intake is reduced, thus achieving the purpose of slimming and losing weight by reducing energy absorption.

Advantages: fast and effective, no need to diet, no need to wait for a long time, as long as the wound heals after the operation, it will be successful. No matter what medical principles these operations are based on, their ultimate goal is to lose weight and maintain the perfect posture of the human body.

Disadvantages: Although it is popular, there are several points to be noted, that is, surgery to lose weight is bound to bear certain pain, and poor recovery will leave scars. The last thing many people can't stand is that titanium nails will stay in your stomach.

Suggestion: If you don't have a lot of fat, you'd better not choose liposuction to lose weight. For example, liposuction to lose weight, if the operation fails, it is likely to cause leakage of body fluids in the waist and abdomen, which will not heal for a long time.

Reference institutions: plastic surgery in major hospitals in China (private small clinics are prohibited).

Weight loss method combining high-tech instruments with massage: Now more and more institutions use instruments or massage to lose weight. Slimming methods are divided into instruments, bandages and massage. In addition to massage and bandages, it is an inevitable trend to use high-tech instruments to lose weight.

Course of treatment: for different target groups, it is divided into: thin body, thin arms, thin chest, thin hips, thin legs, fat removal and so on. Although it is a scientific slimming method, it also needs the cooperation and communication of nutritionists, slimming consultants and guests. During the whole treatment process, customers can feedback their feelings to the consultant at any time, and the consultant will adjust the slimming plan accordingly. The highest technology is that this slimming method can save the pain of dieting, acupuncture and exercise, which is very consistent with the habit of "lazy people".

Advantages: The slimming consultant and registered dietitian will customize the slimming plan for each slimming person and adjust the diet balance. Even dieters with diabetes or hypertension can lose weight as long as they make a plan that suits them, which undoubtedly reflects the service professionalism of weight loss institutions.

Disadvantages: Cold bandages are said to be a little cold, but most people can tolerate them. In addition, such service organizations need customers to fill out very detailed "menus" and record their daily diets, which may be troublesome for "lazy people".

Suggestion: Because everyone's physique is different, the position of fat accumulation is different, the basal metabolic value is different, and the eating habits are different, it is suggested that you consult a professional slimming consultant in detail according to your own situation before slimming, which is more suitable for white-collar workers, full-time wives, petty bourgeoisie and other people who want to maintain a healthy posture for a long time;

Reference institutions: It is best to choose the branches of well-known foreign institutions in China, such as "Mahua Slimming".

Acupuncture weight loss: Customers' cooperation is often needed to fundamentally adjust the food in and out. Through the stimulation of acupuncture and moxibustion, it will reduce excessive appetite, improve digestion and absorption, and make the body's metabolism smoother.

Course of treatment: A course of treatment is about 15 needles (in different hospitals). The first introduction to the course of treatment may be painful, and you need to adapt. Professional acupuncturists have different acupuncture methods according to different personal systems. Usually 3-4 courses of treatment will be effective.

Advantages: Combined with the principles of traditional Chinese medicine, it can achieve the purpose of relaxing muscles and promoting blood circulation while losing weight. And the use of acupuncture, so that doctors eat less, row for a long time, fat will naturally decrease. Basically, it is to cure diseases and regulate the disorder of the body. Especially suitable for obese patients with endocrine disorders.

Disadvantages: However, its negative effects also need attention. For example, it will cause pain, and dieters will feel uncomfortable or even afraid, which is not conducive to physical and mental health; There are risks; Operators in acupuncture weight loss have high quality requirements, but many institutions do not have professional conditions. In recent years, the heart, lungs, liver and other internal organs have been damaged by improper acupuncture in China. If the needles used in acupuncture are not disinfected thoroughly, they will spread blood diseases such as skin diseases or AIDS; Easy to rebound.

Suggestion: acupuncture weight loss needs your long-term persistence, not immediate results. If you don't have enough time to do acupuncture, you'd better give it up

Reference institutions: Acupuncture departments of major hospitals in China (private small clinics are prohibited).

Hypnosis combined with detoxification and skin rejuvenation: With the development of science and technology, exogenous and endogenous toxins have always accompanied our lives. When the toxin remains in the body, it will be reabsorbed by the body, enter the blood, damage blood vessels, cause imbalance of qi and blood operation, lead to senile diseases over time, and make the human body gain weight and lose its due luster. In short, the existence of toxins has become the enemy of human health and slimming.

Course of treatment: Wave hypnosis, detoxification and rejuvenation, which is popular in Europe and America, can fundamentally improve this situation. This course of treatment must first hypnotize people, and then cooperate with the product to detoxify.

Advantages: When people feel the wave hypnosis, detoxification and rejuvenation method, there will be a heat energy running on their bodies, which will accelerate the beating of lymphatic arteries, relieve stress and tension, and go to sleep in just a few minutes, thus better absorbing the nutrition of the product, better increasing blood circulation and discharging toxins.

Disadvantages: The disadvantage is that hypnosis is not suitable for everyone. If the hypnotist's level is not high, it is likely to be counterproductive, and the amount of toxins excluded is not easy to predict.

Suggestion: first consult a hypnotist to make sure that you are suitable for this therapy, and then carry out the next weight loss treatment.

Reference institutions: medical institutions that can provide professional hypnotherapy. At present, such institutions are rare in China.

These methods may not cover all popular weight loss methods, but I think only by choosing the method that suits you can you get twice the result with half the effort. You can also recommend some methods you know to lose weight, and provide some selective reference for friends who plan to lose weight. In short, it is best to choose the one that suits you! ! !