From the point of view of parents, I naturally hope to have a' big fat man' at home. After all, in the traditional concept, the heavier the newborn, the better, as if it represented health. But in fact, this idea is not entirely correct. It is good for children to absorb nutrients from all over the country, but if their weight exceeds a certain range, they should be vigilant, because overweight children may also have health problems.
What's the significance of' a few pounds and two ounces' when a child is born? It is said that most treasure moms don't know! Many treasure mothers also found that doctors pay special attention to the baby's weight during pregnancy check-up, especially in the third trimester. If the child's weight is not up to standard, the doctor will tell him to eat more nutritious food so that his weight can keep up. If you are overweight, the doctor will also ask pregnant women to control their diet and not let the baby gain too much weight. Therefore, the baby's birth weight also directly affects health.
The doctor said that the newborn's weight is in the normal range of 5~8 kg, and we should be vigilant below or above this range. Children who are underweight may suffer from malnutrition, which is not conducive to the development of various organs of the fetus. After birth, there will be various complications due to low resistance, so underweight babies often stay in the incubator for a few days after birth.
As for overweight babies, it is possible to form a' macrosomia' after birth. If the food intake is greater than that of normal children, it is more likely to produce obese children. In addition, the baby's overweight is not conducive to the delivery of pregnant women, and sometimes only cesarean section can be chosen, which is more harmful to the mother's health. This will pose a great threat to children's health in the future. However, most underweight or overweight children will gradually return to normal level under the care of doctors and parents.
In addition to being directly related to health, the birth of a newborn, the reason why medical staff recorded the weight at the first time, actually has another meaning. Many newborns are born in the hospital every day. In order to distinguish these children and not be mistaken, the hospital has also thought of many ways. In addition to putting a bracelet on the newborn's hand, it is also necessary to add a weight record at the first time to prevent it from being used to distinguish when making mistakes.
How to match the diet during pregnancy can you eat a healthy weight? The diet of pregnant women during pregnancy not only affects their own weight, but also plays a key role in the baby's development. So how should expectant mothers eat, and how can they eat a healthy weight with their diet? The following precautions should be noted.
1) Avoid high-calorie foods. Excessive intake of high-calorie foods, such as frying, barbecue, etc., in addition to increasing calories, has no other benefits to health, and will also lead to excessive internal heat. Moreover, high-calorie food is easy to make people fat, which is not good for pregnant women, especially for babies.
2) Overeating Many treasure moms said that they often feel hungry during pregnancy. Actually, this is a normal phenomenon. However, many people continue to overeat and eat at any time and place in order to increase nutrition for their children. Such an uncontrolled diet may not only increase the burden on the stomach, but also increase the risk of macrosomia. In addition, obesity caused by overeating is difficult to lose weight after childbirth, so we must be vigilant.
3) Proper exercise What many pregnant women do every day after pregnancy is to lie in bed and become lazy. In fact, pregnant women also need a certain amount of exercise, which can not only control their weight, but also have many benefits for their children. It is suggested that pregnant mothers can take more walks and do yoga during pregnancy according to their own situation, which is also helpful for natural delivery.
People often say that health is eaten, especially pregnant women. The reason why the diet during pregnancy is so emphasized is that the nutrients of the fetus are transported by the mother during this period, so what the mother does directly affects the child. I suggest that you treasure your mother to make reasonable arrangements during pregnancy!