Current location - Health Preservation Learning Network - Slimming men and women - I am a student and want to lose weight quickly. What is the secret?
I am a student and want to lose weight quickly. What is the secret?
The best way to lose weight is to exercise more.

Coffee is ok, but in moderation.

Pu 'er tea also has the effect of losing weight.

Of course, the healthiest way to lose weight is to eat less and exercise more. If I take medicine, I don't think it will get better. Maybe it will rebound. You go to my friend's space, (she q8.

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384) She used a slimming product, which was quite good. It's been almost half a year, and it hasn't rebounded.