Brief introduction of weight manager:
The weight manager is a professional who controls the weight increase and decrease through diet and moderate exercise according to different people's weight and physical health, according to scientific and reasonable methods. Obtaining the certificate of weight manager through formal examination can improve your professional level, enrich your career choices, provide professional weight management services for more people, and let more people have a healthy lifestyle.
Employment prospects:
The job market for weight managers is still very broad. Medical and health industry, public medical care, catering services, consulting industry, slimming professional institutions and so on are in great demand. They are also free to choose part-time or full-time, with high salary and good employment prospects.
Examination content:
The certificate examination of weight manager adopts online computer examination, which is divided into two parts, one is theoretical knowledge examination, and the other is practical skill operation. The full marks of the two exams are 100, and the certificate of weight manager can be obtained if the score is above 60.
Brief introduction of the work content and weight management of the weight manager;
1, work content:
Make a personalized weight management plan according to the physical condition and needs of customers. Supervise the customer's weight management process, adjust the plan in time and give professional advice. Provide nutrition guidance, including making a diet plan and recommending healthy food. Make exercise plans, including aerobic exercise, anaerobic exercise, yoga, etc. Evaluate the effect of weight management and provide customers with scientific suggestions and adjustment programs.
2. Introduction to weight management:
Weight management refers to adjusting the balance of body energy and substance metabolism through reasonable nutrition and moderate exercise, recording and monitoring the diet and exercise indexes of the day in real time, forming a healthy and good lifestyle without dieting, strenuous exercise, surgery and using Jehol drugs and hormones, and supporting and encouraging people around with psychological hints, so as to finally reach the ideal weight and keep the ideal weight from rebounding.
The idea of weight management is to find out the causes of obesity, take nutrition intervention as the core, improve basal metabolism, increase human energy consumption, manage weight at a constant speed and continuously, fundamentally solve the obesity problem, and help obese patients develop healthy living habits without being bothered by obesity.