Ingredients: 5g of kudzu root, 5g of papaya, 0g of coix seed10g, 0g of oat10g, 5g of coix seed, 5g of euryale seed, 2g of medlar and 5g of wheat germ.

Practice: Wash Radix Puerariae and Fructus Chaenomelis, and soak Poria, Coicis Semen, Oats, Lycium barbarum and wheat germ in advance 1 hour. Then put all the ingredients in a saucepan, add appropriate amount of water, simmer for 3 hours, and add rock sugar according to personal taste.