Is it disinfected with iodophor after delivery? 20 days after delivery, as long as the incision returns to normal and there are no symptoms of infection, iodophor disinfection is not needed. The lacerated wound in labor can be cleaned with topical lotion every day, and then disinfected with iodophor. Postpartum wounds can be disinfected with iodophor. Iodophor has broad-spectrum bactericidal effect, which can kill bacterial propagules, fungi, protozoa and some viruses. It can be used as sterilization and disinfectant in medical treatment, and can also be used for disinfection of skin and mucosa. Caesarean section wounds can also be disinfected with iodophor disinfectant. If there is no inflammation, it is usually washed with boiling warm water. You can eat something rich in protein, such as bean products and dairy products, which is good for wound healing. When the wound appears swelling, pain and induration, take antibiotics according to the doctor's advice and soak the wound with 1: 5000 potassium permanganate twice a day for 10- 15 minutes each time. It also has a good effect to wash the wound with traditional Chinese medicine decoction (please prescribe medicine by Chinese medicine).
Qingshui may be misunderstood by many mothers, who think that if there is a wound, some disinfectant or lotion should be used to disinfect it, so as not to cause wound infection. In fact, as long as the wound is kept clean and dry, the human body's own immune ability can fight against bacteria that are common in the environment, so it is good to scrub the wound with clear water at ordinary times during childbirth, but it should be noted that you should not choose to take a bath, clean it with tap water and dry it in time, and bacteria are most likely to breed in a humid environment.
The key is to ensure that the wound is clean and fresh. First of all, when I was in the hospital, the nurse would wash the genitals twice a day to check the wound healing. Because there are many lochia after delivery, it is necessary for women to change sanitary napkins frequently. After returning home, you can also use some gynecological disinfectant, such as lotion or potassium permanganate, to clean yourself, so as to ensure that the lower body is fresh and not suffocate the wound in a humid environment that is easy to breed bacteria. In addition, lying-in women may feel pain on the left side of the wound when sitting and lying down, so try not to press the wound directly in a comfortable position.
First of all, we should pay attention to ensuring the cleanliness of the wound. Whether it is a natural tear or an open wound, it usually heals in about a week, and it is washed twice a day with warm water. To prevent wound contamination, wipe and rinse vulva with bromogeramine sterile cotton after defecation. Never wipe from back to front after defecation, but wipe from front to back, and then rinse. Pay attention to changing sanitary napkins frequently (diapers are recommended for children) to avoid getting wet and soaking wounds.
Care should be taken to avoid wound hematoma. In the early postpartum period, the new mother should take the correct lateral position to promote the blood outflow from the wound, so as to avoid accumulation of hematoma, affect healing and cause inflammation. When the wound is solid and lochia is difficult to flow in, you can take a left-right rotation position. Treatment of some patients with non-suppurative wound inflammation: If the wound is inflamed without suppuration, just carefully remove the dirt around the wound, then rinse it with normal saline and disinfect it with iodophor. Some anti-inflammatory drugs can also be taken orally during the treatment. Treatment of some patients with suppurative wound inflammation: if the wound is inflamed and suppurated, clean the wound with disinfectants such as iodophor and then with normal saline. If the wound inflammation leads to tissue necrosis, it is necessary to debride the wound to remove the necrotic tissue. Wound inflammation is serious. If the wound area is large, can it also be used? Use "Shoukoufang" and other drugs as auxiliary treatment to promote the rapid healing of wounds.
Can I lose weight with a tummy belt after delivery? Now slim figure is almost every woman's dream of a good figure, especially the mother who just gave birth to a child, who may be facing the distress of being out of shape. There is no doubt that these women can't restrain their inner joy and want to do their best to restore their figure to the prenatal level. So is it useful to lose weight with a tummy belt?
Is it useful to lose weight with a tummy belt?
Abdominal girdle can really lose weight, because the body fat is flowing within 6 months after delivery, which is the best time to reshape the body. Therefore, the reasonable and appropriate use of abdominal belt has certain influence on postpartum body recovery. But the effect of abdominal belt slimming is relatively small. Moreover, wearing tummy tuck for a long time is not good for your health, which will affect blood circulation, lead to hemorrhoids and induce various gynecological diseases.
The main function of abdominal belt is not to lose weight. Doctors usually make women wear abdominal belts after giving birth. In fact, the main purpose is not to lose weight, but to prevent internal organs from sagging. Because postpartum women are weak, the elasticity of ligaments in the body can not be recovered immediately, and it is easy for internal organs to droop. Therefore, it is best for postpartum mothers to wear appropriate abdomen straps to help the body support internal organs and prevent internal organs from sagging. In addition, it is suggested that the parturient after caesarean section wear abdominal band to stop bleeding and promote wound healing.
What kind of parturient is suitable for abdominal belt?
In fact, not all parturients are suitable for abdominal banding. Generally speaking, caesarean section will suggest using abdominal belt in time, and whether it is used after delivery varies from person to person. In principle, if there are no special circumstances, it is best not to use the abdomen belt after delivery, especially if the feeling of postpartum fall is very serious, let alone continue to use the abdomen belt to avoid the deterioration of the situation and even lead to uterine prolapse.
If the new mother needs to do more strenuous activities or return to work early 7 days after delivery, she can use the abdominal belt for a short time to protect the postpartum uterine wound. However, don't wear it on your abdomen for too long. After putting it on for an hour or two, it is best to untie it and let the waist and abdomen relax for a while.
It seems that in order for mothers to regain their good figure, abdominal belt is useful to some extent, but we should also pay attention to these problems mentioned above so as not to harm our health. A good figure is of course important, but a healthy body is also our unremitting pursuit. If postpartum women want to regain their figure, they must use the abdominal belt correctly.
Don't think that losing weight is dieting! Too blind! Just after giving birth, the new mother's body has not fully recovered to the pre-pregnancy level, and some are still burdened with heavy feeding tasks. At this time, it is time to supplement nutrition. Dieting is just a healthy joke! Postpartum weight loss should not be rushed. It is very harmful to lose weight during confinement and lactation, so new mothers must pay special attention. Traditional Chinese medicine believes that postpartum hemorrhage, qi deficiency, qi and blood deficiency, at this time the most need to regulate the body, supplement nutrition. Never force yourself to lose weight regardless of your figure.
Postpartum weight loss, proper exercise, yoga, or diet adjustment, physical recovery is king! In addition, it should be noted that postpartum weight loss must say no to diet pills! Eating diet pills during lactation not only hurts the body but also has a certain impact on the baby's health!
What exercise do you do to lose weight after childbirth?
Postpartum active exercise is a very effective way to lose weight! So what exercise is good for postpartum weight loss?
1, you can start activities on the first day after delivery, such as doing some turns in bed, lifting your legs and shrinking your anus. In particular, anal contraction exercise is very beneficial to the recovery of pelvic floor muscles and sarcolemma after delivery. There are also women who have cesarean section: you can do some turning and walking on the ground before taking out the stitches, and then do appropriate activities after taking out the stitches.
2. Pregnant women can do some slight housework one week after delivery. Walking after meals every day can promote the regulation of metabolism, promote fat decomposition, consume excess energy in the body and prevent yourself from getting fat. One week after delivery, you can start doing some sit-ups and leg lifts in bed to exercise abdominal muscles and waist muscles, which will help the recovery of rectus abdominis with subcutaneous fiber separation and reduce the fat in the abdomen and buttocks.