You won't get fat if you eat like this, but I think you will get fat in the future. If you eat too little, it will explode one day. Eat a lot, and then eat fat. There is a good way to lose weight, that is, eat only fruit for breakfast and don't eat anything else for four hours after waking up in the morning. Eat high-moisture vegetables with rice at noon and evening, and eat high-moisture vegetables with meat at one meal. The ratio is dish 7. 3. Only specify the types and proportions of three meals. ! Many people have lost weight in this way, and I am also practicing it. Of course, I have exercised, and it is effective. In addition, protein absorbed starch and fat. For more questions, see Weibo's "slimming founder Angel Tong" Weibo. Everyone has different opinions about her, but at least she didn't let dieters buy her products, nor did she spend money on anything. She just used her own method, so it is more credible. I lost weight successfully ~