How long is postpartum suitable for weight loss?
1, for many women, pregnancy and childbirth are things that a woman must face, and it is also possible. It is also the wish of every mother to give her baby adequate nutrition. For many people, they are more afraid. They are out of shape and take the initiative to eat super-high food, which leads to postpartum obesity. Therefore, after giving birth to children, they must lose weight and restore their original good figure before pregnancy.
2. When a woman loses weight after giving birth to a child, if she is breastfeeding, it is best not to lose weight as soon as possible. If breastfeeding takes at least two months, she can lose weight, because postpartum dieting may affect the quality of breast milk.
3. After the recovery period of 42 days after giving birth to the baby, you can generally take adaptive measures to lose weight. However, if it is breast-feeding, dieting and losing weight will take longer. You can lose weight by exercise after recovery. If you are not breast-feeding, you can lose weight by dieting or exercising after 42 days, but when you can start to lose weight depends on the maternal examination results.
What should I do if there is a lump under my arm after delivery?
A considerable number of pregnant women suddenly found a lump under their armpits 2-3 days after delivery, which made them feel uncomfortable and scared. The lump is generally about the size of an egg, which does not appear before delivery, but appears at the same time as breast enlargement after delivery. In this regard, some people suspect that lymph nodes are swollen, and some people are afraid that they have a tumor, so they are very nervous and even seek medical treatment everywhere.
Generally, the axillary mass of parturient is symmetrical on both sides and similar in size. It does not exist before delivery, but appears at the same time with breast swelling after delivery, and changes with breast swelling. After stopping breastfeeding, the axillary mass also shrank.
This lump is actually a kind of breast, but it is not normal breast tissue, but congenital dysplasia breast tissue. Where did it come from? It is formed in the embryonic stage, and there are 6 ~ 8 pairs of local nipple bulges on the connecting line from armpit to thigh root on both sides of the abdomen, which are called nipple primordia. In general, except for a pair of breasts on the chest, the rest are degenerated before birth. If it does not degenerate, it will form redundant nipples or breasts, called "auxiliary breasts", which are more common in the lower part of normal breasts or near armpits. Because there is no milk secretion at ordinary times, I have no feeling. After delivery, the mammary glands are active and the milk is secreted in large quantities. Some pregnant women also have milk siltation to form lumps and pain, which attracts people's attention.