Current location - Health Preservation Learning Network - Slimming men and women - English composition on how to lose weight
English composition on how to lose weight
The correct way to lose weight

People around me are talking about their weight. They are always worried about their size. They show me how hard they struggle with their appetite. When they want to eat, they just refuse delicious food. In my opinion, people should not suppress their appetite, they need to eat when they are hungry. The correct way to lose weight is not to refuse food. On the contrary, people should eat it, but don't eat more than they can bear. People who don't know? When they are hungry, not eating will hurt their stomachs. In the long run, when they eat, they will get fat quickly. What? In addition, their bodies become weaker. Besides eating proper food, people need to exercise. They need to exercise regularly so that they can stay healthy. The right way to lose weight can help people keep healthy.

People around you always talk about their weight. They were worried about their body shape and showed me how hard they tried to fight their appetite. When they want to eat, they refuse delicious food. In my opinion, people should not suppress their appetite. They need to eat when they are hungry, but don't be full. People who are hungry and don't eat will hurt their stomachs. If this goes on, they will get fat as soon as they eat, and their bodies will become weak. Besides a reasonable diet, they should also exercise. People need to do some exercise regularly to keep healthy. The right way to lose weight can help people keep healthy.

Young people's attitude towards losing weight? S's attitude towards losing weight

When we watch TV, there are so many beautiful models, wearing beautiful clothes and thin bodies. They are sending such a message. If you are thin, what will you do? I will be as radiant as they are. Influenced by the trend, young people do not lose weight.

When we watch TV, we see many beautiful models, slim bodies and beautiful clothes. They are sending a message. If you wear slim and beautiful clothes, they are sending a message. If you are slim, you will be as beautiful as them. Influenced by the trend, young people do not hesitate to lose weight in various ways.

On the one hand, some young people lose weight by taking medicine and even don't eat. Advertisements always lead young people to the wrong idea. They tell people that they can lose weight quickly by taking some pills, but doctors are skeptical. In order to watch the movie, people even refused to eat. They ate fruit to fight hunger.

On the one hand, some young people lose weight by taking medicine and even don't eat. Advertisements always give young people the wrong idea. Advertisements tell people that taking medicine can lose weight quickly, and doctors are skeptical. In order to look like movie stars, people even refuse to eat and eat a small amount of fruit to fight hunger.

On the other hand, some young people keep a clear head. They make themselves look perfect by exercising and maintaining a balanced diet. Their purpose is not to look as good as at the beginning of the movie, but to stay healthy. Won't they? They don't believe in advertisements. They think that losing weight improperly will harm their health, so they pay special attention to their health.

On the other hand, some young people stay awake. They make themselves look perfect through exercise and a balanced diet. Their purpose is not to look like stars, but to stay healthy. They don't believe in advertisements and think that improper weight loss will lead to physical harm, so they pay special attention to health.

Losing weight is a hard work, even a dangerous thing. If we are so blind to losing weight, we will lose our lives. Young people should pay attention to a healthy lifestyle.

Losing weight is hard work and even dangerous. If you lose weight blindly, you will lose your life. Young people should pay attention to healthy methods.

My opinion on losing weight in English composition

When it comes to the standard of good figure, people have a stereotype that the thinner the better. Just open a fashion magazine and all the supermodels are skinny. It seems that only thin people look good in fine clothes. Therefore, more and more people, especially young girls, are joining the team to lose weight. However, I think blind weight loss will lead to negative effects.

When it comes to the standard of good figure, people have a stereotype that the thinner the better. Just open a magazine and the models are all thin. It seems that only thin people can control a beautiful skirt. Therefore, more and more people, especially young girls, began to join the ranks of the army to lose weight. However, I think improper weight loss will cause many negative effects.

On the one hand, blind weight loss can lead to eating disorders, hypoglycemia and anxiety. Some girls are already in good shape, but they pay too much attention to the outside and spare no effort to lose weight. In order to achieve this goal, young girls don't eat breakfast; Have some rice and some fruit for lunch. As for dinner, just a few cabbage leaves and a few bottles of water. Have they all forgotten about humans? The human body needs enough energy to function normally. However, these young girls don't realize this. They refuse to eat meat or any other so-called fattening food. As a result, their bodies are distorted by malnutrition. According to research, people who lose weight improperly are more prone to fracture than others. What? More importantly, losing weight requires courage and determination. Not every girl who loses weight has a strong will. You may hear her say that she wants to lose weight, and then you will see her eating junk food because she is so hungry. Some girls eat nothing in the morning and eat a lot in the afternoon. This behavior can lead to eating disorders. It? It is really unwise to do so.

On the one hand, blind weight loss may cause eating disorders, hypoglycemia and anxiety. Some girls are in good shape, but they have high requirements for their appearance and spare no effort to lose weight. In order to achieve this goal, these girls don't have breakfast for lunch, but only eat a few mouthfuls of rice and some fruits. As for dinner, they eat a few leaves and drink a few bottles of water. They completely forgot that the human body needs enough energy to function, but they didn't realize it. They refuse to eat meat. They don't eat the so-called? Put on weight? Food. As a result, their bodies are distorted by malnutrition. Studies have found that people who lose weight unreasonably have a higher probability of fracture than normal people. Moreover, it takes courage and determination to lose weight. Not every girl who loses weight has a firm belief. Maybe you heard that she is going to lose weight today, and later you will see that she is eating junk food because she is really hungry. Some people even skip meals in the morning and eat a lot in the afternoon, which will lead to eating disorders. This is really not a wise move.

On the other hand, it is wise to lose weight by doing physical exercise and eating healthily. Three meals a day. Don't eat junk food, such as chocolate, bread containing trans fats, soft drinks, etc. Try to eat more fruits and vegetables. Eating meat is not the main factor of gaining weight, but eating too much.

On the other hand, physical exercise and healthy eating habits are good ways to lose weight. No junk food for three meals a day. Such as chocolate, bread containing trans fats, soft drinks, etc. Try to eat more fruits and vegetables. Eating meat is not one of the main reasons for gaining weight, but eating too much meat is.

Don't blindly follow the trend. Don't you know? You don't have to endure the pain of your peers? Stress is just because they tell you that the thinner the better. But one thing is true, health is beauty.

Don't blindly follow the trend to lose weight, and you don't need to bear the pressure of your peers, just because they tell you that the thinner you are, the more beautiful you are. Only one thing is true, and that is health is beauty.