0 1, Japanese people have better eating habits.
Compared with the eating habits of China people, the Japanese diet is relatively healthier and more diversified, because generally speaking, when eating in Japan, several side dishes are prepared with some fish and vegetables in them. This diet is also very suitable for pregnant women.
Because pregnant women should not only eat enough, but also ensure a balanced nutrition. However, Japanese eating habits ensure this nutritional balance, so pregnant women in Japan rarely have that kind of giant baby under such a diet.
02, Japanese pregnant women's weight control during pregnancy is in place.
Japanese pregnant women go to the hospital for examination during pregnancy, and doctors will tell pregnant women not to be overweight and let them strictly control their diet. Under such circumstances, Japanese pregnant women will not become very fat even if they are pregnant.
Although pregnant women are responsible for the nutrition of two people during pregnancy, if all aspects are well controlled, the later recovery will be faster.
Japanese people usually walk more and are healthier.
Japanese people always walk by bike, which has formed Japanese living habits, even for pregnant women, so pregnant women are relatively healthy physically.
In this way, Japanese pregnant women are in a very nutritious and healthy state throughout pregnancy, and will naturally recover quickly in the later period.
The rapid recovery of pregnant women has a lot to do with nutrition and exercise throughout pregnancy. Exercise more and you will recover faster in the future. However, if you are a pregnant woman in China, you'd better stay in the confinement. After all, the conditions in all aspects are different from those in Japan, so don't let your body recover badly for the sake of being quick.