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How to hang sandbags
Sandbag is a very good fitness equipment, which can help us to exercise and strengthen our physique. However, many people don't know how to hang sandbags. The following are the methods and precautions for hanging sandbags.

Hanging method

To hang sandbags, you need to prepare the following tools:

sandbag

Coupler (two railway cars)/articulation

couple (two railway coaches)/articulate

ring

chela

Next, follow these steps:

Choose the location where the sandbags are hung, usually a wall or a bracket.

According to the position of hanging sandbags, choose the corresponding hook, hook or ring.

Fix the hook, hook or lifting ring on the wall or bracket with pliers.

Hang sandbags on hooks, hooks or rings.

Check whether the sandbags are firm. If it is not firm, you need to hang it again.

Matters needing attention

In the process of hanging sandbags, you need to pay attention to the following points:

When choosing the location of hanging sandbags, we should choose solid walls or supports to avoid safety problems during use.

Hooks, hooks or rings need to be fixed firmly to avoid loosening or falling off during use.

The weight of sandbags should be selected according to personal circumstances. Do not choose overweight sandbags to avoid injury during use.

When using sandbags, you need to pay attention to protect your hands and feet to avoid injury during use.

When using sandbags, attention should be paid to controlling the strength and frequency to avoid physical injury.