Current location - Health Preservation Learning Network - Slimming men and women - After giving birth, I want to learn some dancing, but I have no basic skills. Is it okay? I want to learn jazz most. Someone will laugh! My heart is so contradictory!
After giving birth, I want to learn some dancing, but I have no basic skills. Is it okay? I want to learn jazz most. Someone will laugh! My heart is so contradictory!
Yes, many ballerinas continue to return to the stage after giving birth. Learning dance can help restore body shape, cultivate temperament and cultivate children's artistic interest. At first, it's best not to learn too intense national standard, but to learn the body rhyme, breathing, lifting and feeling of classical dance. You can sign up for local adult dance classes, which usually teach finished dance. Don't learn jazz dance until your body is fully recovered, otherwise you can't stand it ~ or Xiao S will do that exercise after giving birth, which seems to help you recover something …