What kind of corset is suitable for postpartum?
There are many doorways when choosing a corset. First of all, the corset should not be too tight or too loose. Tight underwear will affect the body's circulation and metabolism, and even cause edema due to lymphatic compression. If it is too loose, it will have no effect at all. Therefore, it must be evenly applied to all parts of the body with certain exercise, so as to lose weight. The material of the bra is also very important. Corsets are close-fitting clothes, so they must be comfortable, breathable and sweat-wicking, so as to avoid allergies. Finally, choose a reputable commodity company. The functional design of brand underwear is based on scientific human mechanical structure, and some high-quality materials will be used in the materials. But what kind of corset to buy depends on your personal situation, so you must try it on the spot before buying it, with comfort, tightness and freedom of movement as the main considerations. Moreover, the best time to wear a corset after childbirth is during postpartum 1 month to 6 months, because the metabolism of the body is better just after childbirth. After 6 months of delivery, the body's metabolism will gradually stabilize, and the fat that has not been metabolized will accumulate in the body more stably. If you start to lose weight at this time, it is easy to lose weight and stagnate. Although you can still lose weight in the future, you will get twice the result with half the effort.
How long does postpartum abdomen take?
Although it is important to use the abdominal belt correctly, it is also necessary to master the use time of the abdominal belt. Use time is too short to see the effect, and use time is too long, which may have a certain impact on the abdomen. Therefore, the timing of using corsets must be right. Moreover, attention should be paid when using abdominal belt: postpartum abdominal belt is most afraid of being tied too tightly, especially bulky abdominal belt and gauze bandage, which is the easiest to tie too tightly, not only uncomfortable, but also affects blood circulation and oppresses gastrointestinal tract and internal organs. You must pay attention to using this kind of abdominal belt. At the same time, some mothers wear it 24 hours a day in order to enhance the effect of abdomen reduction, which is not good. If they wear them for too long, they will also oppress internal organs and affect blood circulation. It is enough to wear a high-quality abdominal belt for about 8 hours every day, and the tightness should be moderate. It is best not to use it at night. If you want to lose weight with this, persistence is very important. Many pregnant women felt uncomfortable after using it, so they stopped wearing it, but they started wearing it again a few days later, which was useless. It is best to wear it all the time, so that the effect of slimming will be more obvious.