Is it necessary to buy maternity clothes for pregnancy?
Some mothers think it's a waste to buy maternity clothes, and it's also a waste not to wear them after pregnancy. It is wrong to think that buying clothes one or two sizes bigger than usual or doll-like clothes can solve the whole pregnancy.
Expectant mothers will dress differently during pregnancy. For example, clothes should be looser, which is more conducive to perspiration, and fabrics should also avoid irritating the skin. In the middle and late pregnancy, maternity clothes should also have a certain role in supporting the abdomen, reducing the pressure on the shoulders and back. So you can't save money on maternity clothes. Inadvertently wearing the wrong clothes will hurt the fetus in the belly!
Maternity clothes are specially designed for pregnant women. They are spacious and comfortable, do not hinder the growth and development of the fetus, and are delicate in texture, breathable and convenient to put on and take off. In the early stage of pregnancy, when the belly bulge is not obvious, pregnant mothers can choose doll shirts or loose blouses; After 3-5 months of pregnancy, you can choose maternity clothes with corresponding functions according to your own needs, such as abdomen support and radiation protection.
The role of maternity clothes
Keep warm or dry.
Because expectant mothers have faster metabolism and sweat more than normal people, wearing loose maternity clothes in winter is conducive to adding other warm clothes, while wearing loose maternity clothes in hot summer can keep the body dry.
Prevention of vaginitis
Pregnant women must wear loose clothes, otherwise it will easily lead to vaginitis, which will undoubtedly bring double harm to pregnant women in the drug prohibition period.
Remind others that they are pregnant.
Wearing maternity clothes can make people realize that you are pregnant and play a protective role. When traveling by car, others will give way to you. Be careful not to bump into you. Maternity clothes are not only more comfortable to wear, but also can make people realize that you are pregnant and have a protective effect on you.
Harm of pregnant women playing mahjong
Pregnant women with full abdomen should avoid sitting, lying, standing and walking for a long time. When playing mahjong, sedentary will weaken gastrointestinal peristalsis, increase gastric acid reflux, stimulate mucosa, and cause constipation, anorexia, vomiting, burning sensation in throat and upper abdomen. At the same time, pressing the abdomen will hinder the return of pelvic venous blood, and the venous plexus around the anus will be congested, causing hemorrhoids, varicose veins of the lower limbs, severe edema of the lower limbs, and even calf cramps.
A pair of mahjong is also contaminated with a variety of pathogenic microorganisms. Once pregnant women suffer from infectious diseases, it may affect the fetus. If you get sick in the third month of pregnancy and take medicine, the possibility of fetal congenital diseases will greatly increase.
Harm of continuous sitting posture
The most common consequence of sedentary pregnant women is edema of lower limbs. It should be reminded that pregnant women's blood is easier to coagulate than ordinary people, so blood clots will occur. This plaque in the blood will flow with blood vessels to two places-the lungs and the brain, which is directly fatal.
Pregnant women have a big belly, so it is inconvenient to sit. When playing mahjong, it is difficult to control the time. They often sit at the mahjong table for hours or even all day. This will make the bulging abdomen compressed for a long time, increase the oppression of the uterus on the inferior vena cava, affect the blood circulation, greatly reduce the blood flow of the uterus and placenta, and probably make the fetus hypoxic, leading to chronic intrauterine asphyxia and death.
Pregnant women who sit for a long time will also have varicose veins and severe edema of the lower limbs, making the calves more prone to cramps. Because the head leans forward too much, it will compress the blood vessels in the neck, which will easily reduce the cerebral blood flow, cause dizziness, forgetfulness and other symptoms, and may even cause cervical spondylosis.
Playing mahjong can lead to high mood and irregular sleep.
Regular life is one of the important factors to ensure good health, especially for pregnant women. But playing mahjong often makes people involuntarily, unable to stop their interest, unable to eat or sleep. For a long time, the autonomic nervous function of pregnant women will be disordered, and symptoms such as insomnia, loss of appetite, nausea and vomiting, anemia, hypertension and calcium deficiency will appear. After the fetus is born, cerebral palsy, rickets, low weight and high mortality are likely to occur.
Poor air quality in confined space
What pregnant women need is fresh air and a quiet and warm environment. Mahjong fields are often smoky and full of alcohol. Even if pregnant women don't smoke, they will smoke passively, thus inhaling a lot of harmful substances such as nicotine, carbon monoxide and cyanide. These harmful substances will contract blood vessels, lead to placental ischemia and hypoxia, delay fetal development, lead to premature delivery, fetal malformation, stillbirth, and make future children appear light weight and abnormal behavior. Dirty environment will also stimulate the respiratory tract of pregnant women, reduce their resistance to diseases, and easily lead to respiratory diseases and complications during pregnancy.
Pregnant mothers are highly nervous when playing mahjong.
When pregnant women play mahjong, they are often in a bad mood of great joy and great sorrow, and suffer from loss. Fierce arguments and rude language are common, sometimes even touching. This over-excited nerve will cause abnormal hormone secretion in pregnant women and cause serious damage to the brain development of the fetus. The fetus often fidgets in the mother's abdomen and knots the umbilical cord. Sometimes, pregnant women are too excited, which can easily lead to miscarriage, premature birth or stillbirth. After birth, most of them are stubborn, easy to cry, have poor appetite, and in severe cases, epilepsy and mental disorders will occur. Pregnant women may have high blood pressure because of high emotional tension, and even induce eclampsia and cerebral hemorrhage.
Mahjong has hidden dangers.
A deck of mahjong tiles is often used by many people, and it is stained with a variety of germs, which can easily infect pregnant women with hepatitis B, tuberculosis, rubella and other viruses. Moreover, the air circulation in most mahjong places is not smooth, especially in winter and spring, the doors and windows are closed, and many people get together less than one meter apart, which makes them most susceptible to infectious diseases. If the pregnant woman is sick, it is very bad for the fetus.
Playing mahjong will make pregnant mothers feel insecure in their diet.
Playing mahjong is addictive unconsciously, and it is common not to eat on time. Often eat too little or too much when eating, which damages the digestion and absorption function of gastrointestinal tract; And it is difficult to balance the diet and nutrition, so that both the mother and the fetus can not get enough nutrition, thus causing irreparable harm. As time goes on, it is common for pregnant women to suffer from hemorrhoids and low birth weight.
How should postpartum pregnant women lose weight?
Postpartum mothers lose weight, and health is always the first! Don't go on a diet, only eat healthy food, especially at the dinner table, you can only see fresh fruit or freshly squeezed juice, and all foods that may produce fat should be classified as "contraband".
Eat gum. Fresh mint will make you want to eat.
Eat only some low-fat foods that you like very much.
There are healthy snacks in the bag, car and table, such as a banana and some oranges. If you are hungry, eat some, which will make you energetic.
List all the reasons why I want to lose weight, write down my notes and photos when I was fat and thin and put them in every corner of the room.
Wear tight clothes. It's useful to wear tight jeans so that when you feel fat, you won't eat them.
Pay attention to diet in daily diet, eat less animal fat, viscera and sweets, eat more foods with high protein and vitamins, and eat less and more meals.