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Is there a scientific basis for the function and efficacy of plantain seeds?
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Sexual Taste and Function of Plantago asiatica

Plantain, sweet, cold, Guiyang, Yangming meridian. Diuretic, clearing away heat, improving eyesight, and resolving phlegm, and can be used for treating dysuria, stranguria, leukorrhagia, hematuria, jaundice, edema, febrile diarrhea, epistaxis, conjunctival congestion, sore throat, cough, and sore poison.

According to modern scientific analysis, the young leaves of Plantago asiatica contain water, carbohydrates, protein, fat, calcium, phosphorus, iron, carotene and vitamin C, and also contain nutrients such as choline, potassium salt, citric acid, oxalic acid and aucubin. It is cold in nature and sweet in taste, which is helpful for stranguria, clearing away heat and improving eyesight, clearing away lung heat and resolving phlegm. Indications: dysuria, high temperature diarrhea in midsummer, red eyes and swelling and pain. Plantain can be eaten in addition to medicine. Can be made into plantain amaranth porridge, plantain stewed pork belly, plantain small watermelon porridge, plantain tea, plantain radish porridge, etc.

Plantain is sweet, cold and non-toxic. It is mainly used for treating abdominal distension, renal capsule pain, dysuria or painful sadness after urination. In the treatment of eyebrow injury, women have internal urgency, frequent urination and pain, regardless of mouth and stomach. They moisten the lungs, nourish yin and replenish essence.

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Plantain is a treasure all over the body, which is edible and has medicinal value. Sweet and cold in nature, non-toxic, with the effects of clearing away heat and promoting diuresis, resolving phlegm and relieving cough, clearing away liver-fire, improving eyesight, removing dampness and removing arthralgia. Compendium of Materia Medica holds that long-term service makes people strong and anti-aging. Because of the excellent therapeutic effect of plantain, people often use 50g fresh plantain mixed with other cold dishes to treat stomatitis. Or juice with fresh plantain 30g, fresh celery 100g, radish 100g, and stew with honey once a day to treat hypertension. The ovule of Plantago asiatica, also known as Plantago asiatica, is helpful for water drenching. Semen Plantaginis 10g boiled with white rice and added with sugar can cure kidney inflammation and edema, cystitis and urethritis. Or use 30 grams of Semen Plantaginis and 60 grams of Rhizoma Dioscoreae, grind them into powder, and take them orally to treat vomiting, diarrhea and abdominal distension caused by spleen deficiency.

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Main functions and functions:

First, diuretic stranguria (stranguria, edema, hematuria); Second, clearing away heat and toxic materials (carbuncle swelling, heat dysentery); Third, clear the liver and improve eyesight; Fourth, eliminate phlegm; Fifth, stop diarrhea. Chemical composition-The whole plant contains plantain, Aucnbin, uraolicacid, b- sitosterol, n-triacontane, b- sitosterol palmitate, stigmasterol palmitate, vitamin B, vitamin C and plantain pectin (made of methyl D- galacturonate). Fatty acids such as egg white, succinic acid, adenine, choline, catalpol, stearic acid, arachidonic acid, linolenic acid and sulfinic acid.

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Dietary therapy of plantain

Young leaves and ovules; Conditioning method: wash the tender leaves, blanch them with boiling water first, and then fry them. The harvested ovules can be boiled into porridge or made into sauce.

The treatment prescription is as follows:

"Clear stomach heat, diuresis, the effect of edema. Co-decocting complements each other, which has a stronger power of promoting diuresis and reducing swelling, and can also reduce blood fat and blood pressure, so that people can keep fit.

Ingredients: fresh banana150g, wax gourd 500g.

Cooking: fresh plantain is washed and rooted; Wash wax gourd with skin and seeds, and cut into thick slices. All the way into the casserole, add1.500ml of water (about 6 bowls of water) or more. After the fire boils, simmer for an hour and a half on low heat, and add appropriate amount of salt and peanut oil. In order to lose weight, you should drink it for a long time. If the stomach is upset, you can add a proper amount of lean meat to neutralize stomach qi. This amount is 1~2 people.

65,438+000g of plantain, 65,438+00g of bamboo leaf meat and 65,438+00g of raw licorice, with proper sugar, and 65,438+0 doses of decoction every day instead of tea. The prescription has antibacterial and antiviral effects, and has a good curative effect on urinary tract infection and viral hepatitis.

60-90g of fresh plantain (20-30g of dry product), 200g of pork tripe and a little salt. Cut the pork belly into small pieces, add enough water, make soup with plantain, season with salt, and eat the pork belly with soup. Twice a day. This prescription is effective for cystitis and urethritis.

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Treatment of fatty liver:

1, Amomum villosum: Amomum villosum, Plantago asiatica each 60g, Amomum villosum 10g, Carp 1, salt and ginger. Scales, gills and viscera of carp are removed, and carp is boiled with other three ingredients. When the fish is cooked, add salt and ginger to taste.

2. Atractylodes macrocephala and Jujube: Atractylodes macrocephala, Plantago asiatica and Radix Curcumae each 12g, Jujube 120g. Wrap Atractylodes Macrocephala, Plantago asiatica and Curcuma aromatica in gauze, add water and cook with Jujube, so that Jujube can suck out the liquid medicine as much as possible, and eat Jujube by removing residues.

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Clearing away heat and summer heat:

1, 30 grams of fresh plantain seeds, 50 grams of white rice and 2 onions. Cleaning Plantago and Onion, decocting in water to get juice, adding white rice to make porridge, daily 1 dose, for 5-7 days. It can promote diuresis and relieve stranguria, and treat heat bladder obstruction, dysuria and stranguria pain.

2. Plantago or seeds 10g, Chrysanthemum 10g, Song Ming 10g, clearing away heat and toxic materials, and treating enteritis and diarrhea.

3, plantain or seed, dandelion, honeysuckle each 65438 00 grams, decocted in water, can clear heat and detoxify, and treat enteritis and diarrhea.

4, plantain or seeds, mulberry leaves, Prunella vulgaris each 10g, decocted in water, can clear away heat, spread lung, eliminate phlegm and relieve cough, and treat lung heat cough with yellow and sticky phlegm.

5. Plantago asiatica or seeds 10g, medulla tetrapanacis 5g, lalang grass rhizome 30g and talc 30g, decocted in water, can clear away heat and stranguria, cool blood and stop bleeding, and treat urinary system infection and hematuria.

6, plantain, chrysanthemum indicum, houttuynia cordata, honeysuckle each 10g, decoction, scrub the affected area, can clear away heat and toxic materials, treat heat furuncle and summer furuncle.